• 13 Ingredients
  • 1 lb Cooked Salmon
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  • 1/2 cup Cooked Fresh Corn
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  • 1/4 cup Shallots, diced medium
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  • 3 tbsp Italian Parsley, finely c...
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  • 1 Egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound shrimp, cooked, diced...
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  • 1 small ear corn, grilled, kerne...
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  • 1/2 cup panko crumbs
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  • 1/2 cup seasoned bread crumbs
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  • 2 eggs, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • vegetable oil
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  • SWEETcorn cakes
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  • 1/2 cup cilantro leaf , loosely...
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  • 2 green onions , finely chopped
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 12 tablespoons (1 1/2 sticks) un...
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  • 1 cup flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine sea salt
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  • 1/2 cup stone-ground yellow corn...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • Silky Savoury corn cakes
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  • - ½ cup cornmeal or polenta
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  • - 2 cups water
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  • - 60 ml first cold pressed extra...
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  • - 1.5 cups sprouted spelt flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2/3 cup warm water (about 105 de...
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  • 1 teaspoon active dry yeast
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  • 1/2 teaspoon sugar
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  • 1 cup finely ground yellow cornmeal
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  • 1 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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