• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 16- to 18-ounce packaged cooke...
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  • 2 pounds cherry tomatoes (about...
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  • 7 garlic cloves, thinly sliced
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  • 1 shallot, finely chopped (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16- to 18-oz) ready-made plai...
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  • 2 tablespoons chopped fresh basil
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  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 large yellow onion, coarsely c...
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  • 2 1/2 tablespoons garlic, chopped
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  • 3/4 teaspoon red pepper flakes
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  • 6 pounds ripe heirloom tomatoes,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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  • ½ a red onion
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  • 1 red chilli
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  • 75 g (2½ oz) sundried tomatoes
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  • ¼ cup olive oil
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mild or medium salsa
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 to 2 tablespoons chili powder
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  • 2 teaspoons oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 Tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, finely chopped
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  • 4 teaspoons fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Frozen dough (thawed) for 2 pizz...
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  • About 2 cups tomato sauce
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  • 1 cup shredded leftover cooked c...
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  • 1 cup fresh basil, spinach, or o...
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  • 8 ounces shredded mozzarella (2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 poblano chiles
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  • 3 tablespoons olive oil, divided
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  • 1/2 onion, cut into rounds
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  • 1 cup corn kernels
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  • 1 chopped garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 17-ounce polenta “tubes” (or h...
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  • 1 large sweet potato, peeled
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  • 1 eggplant (about the same size...
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  • 1 large red onion
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  • 1 large or several smaller zucchini
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 teaspoon oil
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    +
  • 1 medium onion, minced
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  • 1 red bell pepper, diced fine
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups water
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  • 1½ tsp. salt
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  • 1½ cups coarse cornmeal
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  • ¼ tsp. pepper
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  • 2 tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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  • 1/4 cup finely chopped carrots
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 1/2 cups cold water
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    +
  • 1 tablespoon salt
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    +
  • 1 1/2 cups coarse cornmeal
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    +
  • 1 cup fine cornmeal
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    +
  • 3 tablespoons butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter, r...
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  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon paprika
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  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups (300ml) warm water
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  • 1 teaspoon active dry yeast
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  • 1 teaspoon honey
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  • 1 1/2 teaspoons kosher or sea salt
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  • 3 1/3 cups (415g) flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 whole cloves, minced
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    +
  • 1 none green pepper, diced
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    +
  • 1 cup corn kernals
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 cups water
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  • 5 tablespoons (or more) olive oi...
  • 2 teaspoons salt
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    +
  • 2 cups polenta (coarse cornmeal)
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 recipe Smoked tomato sauce   
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  • 1 large or 2 small red or yellow...
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  • 1 cup coarsely ground polenta
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  • 1-1/4 cups fresh corn kernels (f...
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    +
  • Sea or kosher salt and freshly g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 2 tablespoons EVOO (extra-...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 large shallot, chopped
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    +
  • 1 pint cherry or grape tomatoes,...
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  • A few leaves basil, torn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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    +
  • 3-3½ cups water or vegetable broth
    -
    +
  • Olive oil
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    +
  • Kosher or sea salt and freshly g...
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    +
  • 1 small onion, cut in small dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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  • 1 tbsp Fennel Seeds
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    +
  • 1/4 cup fennel tops (those leafy...
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    +
  • 1 tbsp Sage
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    +
  • 1/2 yellow onion, fine diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups of your favorite tomato s...
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  • 2 cups of polenta, prepared acco...
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  • 1/2 pound ground beef
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    +
  • 1 clove garlic, minced
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all