• 11 Ingredients
  • 1 lb Mushrooms
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  • 1/8 cup Olive Oil
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  • 1/4 tsp pepper flakes
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  • 1/4 tsp coarse salt
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  • 1/2 cup Polenta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup Vegetable Broth
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  • 1 cup Water
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  • 1/2 tsp Sea Salt
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  • 3/4 cup Polenta or corn Grits
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  • 1/2 cup shredded parmesan cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • 3 ounces bacon or pancetta, diced
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  • 1 small white onion, diced
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  • 3 ounces baby spinach, roughly c...
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  • 4 large eggs, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
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  • 1 cup corn kernels (fresh from t...
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  • 1 cup mayonnaise
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  • 2 cups freshly shredded parmesan...
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  • 1 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 (12-oz.) packages frozen white...
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  • 1/3 cup sugar
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons plain yellow cornmeal
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
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  • 1 cup corn kernels (fresh from t...
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  • 1 cup mayonnaise
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  • 2 cups freshly shredded parmesan...
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  • 1 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 Romaine heart bunches, each h...
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  • 1 cup Polenta(long-cooking) or c...
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  • 2 tbsp fresh Rosemary, rough cho...
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  • 2 tbsp Butter
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  • 1 cup fresh shredded parmesan or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 13.3 oz roll of refrigerated fre...
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  • 2 Tablespoons extra virgin olive...
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  • 2 Cups baby spinach, coarsely ch...
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  • 1 clove fresh garlic, minced {I...
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  • 3 oz softened cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1½ cups polenta or cornmeal
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  • 6 cups water or vegetable broth
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  • Kosher or sea salt and freshly g...
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  • ¼ cup shredded parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp butter
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  • 1/3 cup diced zucchini
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  • 1/3 cup diced corn (sweet or baby)
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  • 1/3 cup diced onion
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  • 1/2 tbsp brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 large portobello mushroom caps...
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  • 1/2 large onion, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Vegetable cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • oil mister or cooking spray
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  • 2 1/2 c. water
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  • 3/4 c. instant polenta
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  • 1/4 c. roughly chopped basil
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  • 1/2 c. shredded parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 slices 40%-less-fat bacon
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  • 1/3 cup yellow cornmeal
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  • 1/4 cup finely shredded parmesan...
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  • 1/4 teaspoon fresh ground black...
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  • 12 (1/4-inch-thick) slices green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • About 1 1/2 tbsp. kosher salt
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  • 3 bay leaves
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  • 2 cups coarse polenta (not instant)
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  • About 4 tbsp. unsalted butter, d...
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  • 1 1/2 large yellow onions, mince...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup polenta
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  • 2 cups fat-skimmed chicken broth
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  • 1 cup water
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  • 1/2 cup evaporated nonfat milk
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  • shredded parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 ears fresh corn (Or, 2 cups fr...
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  • 2 cups cream
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  • 3 large eggs plus two egg yolks
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  • 1/4 teaspoon salt
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  • Dash of cayenne pepper sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf frozen bread dough, defro...
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  • 1 tablespoon corn meal
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  • 1 tablespoon flour
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  • 2/3 cup pizza sauce
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  • 1/2 cup pepperoni
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 package (2 1/4 teaspoons) acti...
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  • About 1 teaspoon salt
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  • About 1/4 cup olive oil
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  • 3 1/2 to 3 3/4 cups all-purpose...
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  • 8 ounces thick-cut bacon, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (1/4-oz.) envelope rapid-rise...
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  • 1 cup warm water (100° to 110°)
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  • 1 tablespoon sugar
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  • 2 cups all-purpose flour
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  • 1/2 cup plain yellow cornmeal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • Fries:
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  • 1 package premade polenta
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  • 2 tbsp extra virgin olive oil
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  • salt and pepper
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  • Parmesan Dipping Sauce:
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1 tablespoon cornmeal
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  • 1 (13.8-ounce) can refrigerated...
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  • 2 tablespoons commercial pesto
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  • 3/4 cup (3 ounces) shredded part...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 recipe for cornmeal pizza doug...
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  • 1 lb sweet mini peppers
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  • 8 to 10 oz grape tomatoes
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  • 3 cloves garlic, minced
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  • Sea salt and fresh black pepper,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup finely shredded parmesan...
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  • 4 cups cubed peeled butternut sq...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all