• 18 Ingredients
  • 1/2 cup all purpose flour
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  • 1 pound sole fillets
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  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • ½ pound (2 sticks) unsalted butt...
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  • 3 T packed light brown sugar
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  • 1 tsp ground allspice
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  • ¹⁄8 tsp cayenne
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  • Kosher salt, plus more for serving
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 yellow onion, diced
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  • 2 medium Russet potatoes, peeled...
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  • 1 Thai chili pepper, finely chop...
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  • 3 tablespoons finely grated lemo...
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  • 4 cups corn kernels (frozen or f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • ½ an avocado
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  • ¼ cup unsweetened yoghurt
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  • 2 tbsp coriander, roughly chopped
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  • juice of 1 lime
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  • salt, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 cup water
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  • 1 cup coarsely ground polenta
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  • 2 tsp kosher salt, or to taste
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  • Unsalted butter, to taste
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  • Parmigiano-Reggiano, for serving...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 ears corn, husks and silks rem...
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  • 4 slices bacon, cut into 1/2-inc...
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  • 8 scallions, white and green par...
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  • 2 medium baking potatoes, peeled...
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more for...
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  • 2 large eggs
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  • 1 cup sugar, plus 1/3 cup for to...
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  • 1/2 cup dry white wine, (or oran...
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  • 1 1/4 cups all-purpose flour, sp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1 large Yellow Onion, diced
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  • 2 stalks of Celery, diced
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  • 2 Carrots, diced
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  • Olive oil for sauteing
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  • 1 teaspoon thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 g unsalted English butter by S...
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  • 50 ml medium olive oil by Sainsb...
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  • 200 ml semi-skimmed British milk...
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  • 2 medium British free-range Wood...
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  • 300 g Sainsbury's plain flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups best-quality corn grits
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  • 8 cups water
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  • 2 to 3 bay leaves (fresh is best)
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  • Kosher salt, to taste
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  • 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 3 packed cups trimmed arugula
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  • Kosher salt and freshly ground b...
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  • 1/2 cup freshly grated Pecorino...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cups (225 grams) whole-whe...
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  • 3/4 cup (105 grams) all-purpose...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 cup (8 tablespoons) unsalted...
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  • 1 large egg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil (or use cooking...
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  • 1 medium butternut squash (about...
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  • ¼ lb thick-cut bacon, sliced cro...
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  • ½ medium red onion, sliced
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  • cornmeal, for sprinkling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless chicken breasts , eac...
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  • 2 large corn cobs
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  • 2.0 tbsp olive oil
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  • juice 1 lime
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  • ½- 1 tsp sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • Nonstick cooking spray
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  • 2 tablespoons yellow cornmeal
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    +
  • 2 tablespoons paprika
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1 teaspoon chili powder
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  • 2 cans (14 1/2 ounces each) dice...
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  • 2 cans (15 ounces each) black be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Pasta dough ( 200g flour, 2 eggs...
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  • 20 fresh asparagus spears, woody...
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  • 40 g salted butter
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  • freshly grated Parmesan cheese,...
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  • optional: truffle oil, to drizzle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups vegetable shortening or oil
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  • 3 tbsp. bacon grease (optional)
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  • 1 cup flour
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  • 1 cup yellow cornmeal
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  • Lawry's Seasoned Salt and ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Serve with coleslaw and hot corn...
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  • 1 (6-pound) chicken (or 2 smalle...
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  • 2 (28-ounce) cans peeled tomatoes
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  • 4 onions, chopped
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  • 1 (12-ounce) box or bag frozen c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds pork sausage, casings r...
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  • 2 medium onions, cut into 1/4-in...
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  • 1 red bell pepper, cut into 1/4-...
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  • 6 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 large garlic cloves, minced/cr...
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  • 1 Tbsp. minced ginger
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  • 1 shallot, minced
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  • 4 cups water
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  • water for boiling ramen noodle
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
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    +
  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon Emeril's Original E...
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  • 1 tablespoon minced garlic
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    +
  • 2 teaspoons Louisiana hot sauce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups milk
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  • 2 cups Italian polenta
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    +
  • 3 Tbs. unsalted butter, cut into...
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  • 1/2 cup heavy cream
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  • 3/4 cup grated Parmigiano-Reggia...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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    +
  • 1 red apple halved and cored
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    +
  • optional 1 fresh red chilli very...
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  • 200 g Don Francisco Mexican chee...
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  • a small bunch of fresh coriander
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup plus 1 tablespoon olive oil
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    +
  • 3 serrano chiles, thinly sliced
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  • Coarse salt
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  • 3 cups all-purpose flour
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  • 1 1/4 cups medium cornmeal
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all