• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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  • 1 fennel bulb, chopped
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  • kosher salt and black pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 pound chicken cutlets
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  • Coarse salt and ground pepper
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  • 4 ears corn, husks and silks rem...
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups quinoa
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  • Kosher salt
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    +
  • 3 cups fresh corn kernels (6 ears)
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  • 1 bunch green onions, finely cho...
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  • 3/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 5 to 6 large poblano green chile...
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  • 3 Tbsp butter
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  • 2 medium onions, diced (about 2...
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  • 2 ribs celery, diced (about 3/4...
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  • 1 clove garlic, minced (1 teaspoon)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 Tablespoons unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2 cups water
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    +
  • 2 Tablespoons butter
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  • 2 green onions, sliced
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  • 2 ears sweet corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 strips bacon, thinly sliced
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  • 1 onion, diced
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    +
  • 1/2 bulb fennel, diced
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  • 3 garlic cloves, sliced
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  • 1 1/2 teaspoons fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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    +
  • 1/4 cup plain yogurt or sour cream
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups flour
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  • 1 1/2 sticks butter, chilled and...
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    +
  • 3/4 teaspoon salt
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  • 1 large egg
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    +
  • 8 tablespoons cold water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup mayonnaise
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  • 3 tablespoons finely chopped cor...
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  • 1 tablespoon whole grain mustard
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  • 2 teaspoons fresh lemon juice
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  • ½ teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 garlic clove, finely chopped
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    +
  • 6 cups corn kernels (from 6 ears)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears corn, shucked
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • 1 tablespoon mild honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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    +
  • 6 cups corn kernels, cut from 6...
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
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    +
  • 1 ear of corn
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    +
  • 1/4 tsp. smoked paprika
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    +
  • 4 cups chopped red leaf lettuce
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    +
  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 tablespoon baking powder
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    +
  • 1 3/4 teaspoons salt
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    +
  • 3/4 stick (6 tablespoons) cold u...
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    +
  • 3/4 cup whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • 1/2 cup granulated sugar
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    +
  • 1/4 cup brown sugar
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    +
  • 3 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1 pound sole fillets
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    +
  • kosher salt & freshly ground bla...
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    +
  • 1 tablespoon safflower oil or ca...
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    +
  • 8 tablespoons unsalted butter (1...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cup water
    -
    +
  • 1 cup stone ground grits (also k...
    -
    +
  • salt and pepper
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • 1 cup sharp cheddar cheese, shre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespo9ons white wine vinegar
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon fresh lemon zest
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1 3/4 teaspoons salt, divided
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    +
  • 3/4 stick (6 tablespoons or 3 ou...
    -
    +
  • 3/4 cup whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium dried shiitake mushroom...
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    +
  • Boiling water
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    +
  • 10 ears fresh corn, shucked
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium shallots, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 pounds baking apples (such as...
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    +
  • 1 10-ounce package frozen blackb...
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    +
  • 1/3 cup sugar
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    +
  • 3 tablespoons cornstarch
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    +
  • 3 tablespoons honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ears of summer corn
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    +
  • 4-6 cups kale, washed and finely...
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    +
  • 1 small red bell pepper, diced
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    +
  • 1/4 cup shredded carrots
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    +
  • 1 small white or sweet onion, ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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