• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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  • 1 fennel bulb, chopped
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  • kosher salt and black pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups marinara sauce
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  • 4 ounces fresh mozzarella, thinl...
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  • 2/3 cup corn (about 1 small ear)...
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  • 1 leek (white part only), thinly...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 3 cups chicken stock
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  • 1 cup dry white wine
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  • 1 garlic clove
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  • 2 sprigs fresh thyme
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  • 2 pounds (about 4 dozen) littlen...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • butter, for greasing
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  • 2 tbsp cornmeal or polenta
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  • 2 cup small cauliflower florets...
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  • 1 cup purple sprouting broccoli...
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  • 1 tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 16 large tortillas
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  • 1/2 lb smoked cheddar cheese (or...
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  • 1/2 lb Monterrey Jack cheese, sh...
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  • 1 cup leek confit
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  • 1 15oz can corn, rinsed (If in s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable or olive oil
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  • 1 tablespoon unsalted butter
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  • 3 large leeks (about 1 1/2 pounds)
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  • 1 12-ounce bundle chard or about...
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  • 1/2 teaspoon table salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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  • 1 tbs olive oil
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  • 150 ml dry white wine
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  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 slices bacon, diced
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  • 1 small leek (white and light gr...
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  • 2 teaspoons fresh thyme leaves
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 fresh corn on the cob (with le...
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  • 4 boneless chicken breasts, skin on
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  • 2 tablespoons unsalted butter
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  • 16 fresh sage leaves
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  • 200 g (peeled weight) Desiree po...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 heads garlic
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  • 1/2 cup olive oil, plus 2 tables...
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  • 1 large leek, split, cleaned and...
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  • 2 zucchini, peeled and cut into...
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  • 2 sprigs thyme, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice (about 9 ou...
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  • 2 teaspoons coarse kosher salt
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  • 3 cups 1/2-inch cubes peeled but...
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  • 3 tablespoons olive oil
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  • 6 tablespoons (3/4 stick) butter...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 corn ears, husked and silks re...
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  • 2 cups milk at 2%
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  • 2 cups water
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  • 2 tablespoons olive oil + more f...
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  • 1 large shallot, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces fettuccine (3?4 box)
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  • 1 tablespoon olive oil
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  • 2 leeks (white and light green p...
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  • 4 cloves garlic, thinly sliced
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium shallots, roughly chopped
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  • 10 cloves garlic, roughly chopped
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  • 5 Tbsp. ginger, peeled and rough...
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  • 8 Thai Birdseye chilis, stemmed...
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  • 1 tsp. kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon active dry yeast
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  • About 5 cups bread flour
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  • 3/4 cup whole-wheat flour
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  • 3 1/2 teaspoons salt
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  • 1 1/2 cups (about 6 oz.) chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces cod fillet (abo...
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  • Kosher salt and pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound green beans, cut in ha...
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  • 1 leek (white and light green pa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 slices of bacon fried until cr...
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  • 10 Ears of corn, husks removed a...
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  • ¼ cup extra Virgin Olive Oil
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  • 2 leeks, chopped in ¼” inch roun...
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  • 8 scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-6 tbsp olive oil
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  • vinaigrette and soy sauce, to sp...
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  • 8 baby baby corn
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  • ½ small sweet potato or 3 medium...
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  • 1 small red pepper , seeded, cor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
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  • 1/2 C chopped leek
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  • 2 Tbs flour
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  • 3/4 C milk or half and half
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  • 1/2 C finely chopped braised smo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Spanish chorizo (cured sausage...
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  • 3 leeks (white and light green p...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 28-ounce can diced tomatoes, i...
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    +
  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice (about 9 ou...
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • 3 cups 1/2-inch cubes peeled but...
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    +
  • 3 tablespoons olive oil
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    +
  • 6 tablespoons (3/4 stick) butter...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all