• 11 Ingredients
  • 2.5 pounds small potatoes
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1 teaspoon ancho chile powder
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 2 pints cherry tomatoes
    -
    +
  • 1 cup polenta
    -
    +
  • 1 cup grated Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/corn Meal
    -
    +
  • 3 Cups Organic, Low Sodium Veget...
    -
    +
  • 1/2 Cup Good Quality Parmesan Ch...
    -
    +
  • 1 Cup Organic Whole Milk
    -
    +
  • 2 Ears of corn
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 2 tablespoons baking powder
    -
    +
  • 1 1/2 tablespoons granulated sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons unsalted butter, c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
    -
    +
  • 1 big handful lettuce, torn into...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 bunch of chives, finely chopped
    -
    +
  • 1 handful cilantro, loosely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the dressing:
    -
    +
  • 1 cup cilantro leaves and stems,...
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup polenta
    -
    +
  • 3/4 cup almond meal
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon cardamom
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. raw jumbo shrimp, peeled...
    -
    +
  • 6 ears fresh Florida Sweet corn
    -
    +
  • 1 ripe lime, juice and zest
    -
    +
  • ¼ cup olive oil, divided
    -
    +
  • 1/3 cup plain greek yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 ears sweet corn
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup whole wheat bread cubes
    -
    +
  • 2 tablespoons brown butter
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup flour
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon coriander
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cilantro leaves and stems,...
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • Zest of 1 lime
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8.5 oz corn muffin mix
    -
    +
  • 15.25 oz can sweet yellow corn,...
    -
    +
  • 14.75 oz can sweet corn cream style
    -
    +
  • 16 oz fat free greek yogurt
    -
    +
  • 1/4 cup melted light butter (Lan...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup uncooked quinoa
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup cooked corn kernels (about...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 jalapeno, seeded and minced
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
    -
    +
  • 2 ears fresh, sweet corn, kernel...
    -
    +
  • 1 tablespoon plus 2 teaspoons Ta...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/3 cup fresh lime juice (from a...
    -
    +
  • 1 jalapeno chile, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 3 tablespoons coarsely chopped f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 sweet potatoes
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 cups fresh spinach, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6 scallions, thinly sliced, whit...
    -
    +
  • 1/2 pound ground beef chuck
    -
    +
  • 1 cup frozen corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3 1/2 cups sweet corn
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 burrito-size whole-wheat torti...
    -
    +
  • 1 cup shredded rotisserie chicke...
    -
    +
  • 1 cup black beans, rinsed and wa...
    -
    +
  • 1 cup cooked quinoa or brown rice
    -
    +
  • 1 cup grated Monterey Jack
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 2/3 cup plain greek yogurt (pref...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups oil, for frying
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 2 pounds fresh okra, sliced into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup black beans
    -
    +
  • 1/2 cup kidney beans
    -
    +
  • 1 cup crushed chunky tomatoes
    -
    +
  • 1/2 cup zucchini, chopped
    -
    +
  • 1/4 cup corn
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all