• 16 Ingredients
  • 3/4 Cup Polenta/corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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  • 2 Ears of corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 32-oz. package frozen corn kernels
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  • 8-oz. package cream cheese
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  • ½ cup butter
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  • 1 teaspoon garlic salt
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  • 2 jalapeno peppers, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ⅓ cup plain yellow cornmeal
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  • 1 ⅓ cup all-purpose flour
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  • 1 Tbsp baking powder
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  • 3 Tbsp granulated sugar
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  • 1½ tsp garlic salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ears fresh Sweet corn, husks r...
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  • 1 stick unsalted Butter, room te...
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  • 1/4 cup mild or spicy Harissa (M...
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  • 1 tablespoon fresh or dried chop...
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  • 1/2 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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  • 3/4 tsp garlic salt
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  • 1/2 tsp Paprika
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  • 2 tsp Olive Oil
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  • 1 x ear corn, shucked
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can of black beans
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  • 1 can of whole kernel sweet corn
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  • 1 bell pepper
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  • 1 avocado
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  • ½ a bag of fresh spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 oz) cans whole kernel corn...
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  • 1 cup unpeeled and seeded cucumb...
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  • ¼ cup chopped red onion
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  • ⅓ cup mayonnaise
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  • 2 Tbsp chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
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  • 1 15-oz. can black beans, rinsed...
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  • 1 15-oz. can whole kernel corn
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  • 2 small tomatoes, chopped
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Chicken Breast, sliced i...
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  • Olive Oil
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  • 2 Bell Peppers (2 colors is pretty)
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  • 1 medium Onion, thin slices
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  • 1 Packet Mrs. Dash Fajita Season...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 jumbo shrimp (about 1 1/2 pou...
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  • 1 tablespoon ancho chile powder
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  • 1 1/2 teaspoons garlic salt
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  • 1 teaspoon ground coriander
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the soup:
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  • 1 fresh lemongrass stalk, trimme...
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  • 1 large onion, chopped
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3-5 lbs Pork Shoulder or Pork Butt
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  • 1/2 Cup water
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 3/4 teaspoon Lawry’s garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Steak cuts of choice, grilled...
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  • 1/2 tsp salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s garlic salt with...
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  • 1 tbsp extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cans (15.25 oz each) corn kern...
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  • ½ cup milk
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  • ¼ cup honey
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  • 3 eggs
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  • 1 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons Earth Balance spre...
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  • 1 small onion, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 2 large carrots, diced
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  • 4 stalks celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3-4 cobs of corn
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  • 1 teaspoon garlic salt (or more...
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  • 1-2 tablespoons melted butter
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  • 2-3 tablespoons olive oil
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  • 1/3 cup crumbled feta cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x Potatoes
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  • 1/2 cup Whole Milk
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  • 1/2 cup melted butter
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    +
  • 1/2 tsp Black Pepper
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    +
  • 1 1/2 tsp garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chili powder
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds medium shrimp, peel...
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3-4 lb Pork Butt
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  • 2 Tablespoons Worchestershire sauce
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  • 1 Tablespoon kosher salt
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  • 1 teaspoon fresh cracked black p...
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  • 1/2 teaspoon Lawry’s garlic salt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 medium ears fresh corn
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 tablespoons lime juice
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  • 1 1/2 teaspoons McCormick® Gourm...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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    +
  • One 10 ounce can Rotel Mild dice...
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    +
  • 8 ounces (1 Cup) red enchilada s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • PAM® Grilling Spray
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  • 1/4 cup Parkay® Original Spread-tub
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 4 medium ears fresh sweet corn,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1/2 tsp. garlic salt
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  • 1/2 tsp. hot pepper sauce
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    +
  • 8 ears fresh or frozen corn-on-t...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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