LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces frozen shelled edamame
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  • Kosher salt
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  • ¼ – ½ pound nitrate-free turkey...
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  • 1 ½ tablespoons unrefined, cold-...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups rice milk (you can su...
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  • 2 teaspoons apple cider vinegar
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  • 1 cup gluten-free flour blend (y...
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  • 1 cup cornmeal, preferably mediu...
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  • 2 tablespoons granulated sugar
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 ears of corn
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  • 2.7 ounces (75 grams) bacon (2 t...
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  • 1.8 ounces (50 grams) shallot (1...
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  • 1/4 teaspoon nutmeg
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sugar
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  • ½ cup Cider Vinegar
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  • ½ cup Olive oil
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  • 1 can of Pinto Beans (rinse well)
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  • 1 can of Black Eyed Peas (rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup cider vinegar
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  • 3 tablespoons minced shallots
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup almond milk (or your favor...
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  • 2 teaspoons apple cider vinegar
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  • 1 cup all-purpose white or whole...
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  • 1 cup medium-ground cornmeal
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  • 1/3 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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  • 4 chicken drumsticks, skin on
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water or broth
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  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 1 green or red bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 shallot , finely chopped
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  • 1.0 tsp vegetable oil
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  • 75.0ml cider vinegar
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  • ½ tsp dry mustard powder
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  • 1 red chilli , deseeded and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup dried mung beans
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  • 2 large ears corn, kernels remov...
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  • 1 small red onion, diced (about...
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  • 1 clove garlic, minced
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  • 1/2 cup basil leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Tb. oil
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    +
  • 1 shallot, peeled and chopped
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    +
  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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    +
  • 1 whole jarred roasted red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup (4 ounces) cold unsalted...
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  • 1 1/2 cup all-purpose flour
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  • 2 teaspoons granulated sugar
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  • 1/2 teaspoon salt
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    +
  • 1/3 cup cold buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups dry red wine
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    +
  • ½ cup Dijon mustard
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    +
  • ¼ cup packed dark brown sugar
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    +
  • 8 garlic cloves, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 litre of homemade or good qual...
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  • 1 cup of polenta
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    +
  • 350 g (12oz) roma tomatoes, slic...
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  • 2 tbs olive oil
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    +
  • 120 g (4oz) baby Kale
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of thick-cut bacon
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    +
  • 1 medium onion, diced (about 1 cup)
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  • cut kernels from 4 ears of corn...
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  • 3 cups halved cherry tomatoes
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    +
  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large cucumbers, peeled, seede...
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  • 2 cups of chopped onions
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  • 1 red bell peppers, seeded and c...
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  • 4 cups corn kernels (cut from 4-...
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    +
  • 2 plum or Roma tomatoes, diced t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tbsp coconut oil
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    +
  • 1/2 cup 1/4-inch-diced yellow onion
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  • 1/8 tsp ground cinnamon
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    +
  • 1/4 tsp allspice
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    +
  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ears fresh corn, shucked
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    +
  • 1 1/2 cups cider vinegar
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    +
  • 3 tablespoons sugar
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    +
  • 1/2 teaspoon turmeric
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    +
  • 3/4 teaspoon mustard powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Oil or butter for greasing pan
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    +
  • 1 1/2 cups milk and 2 tablespoon...
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  • 2 1/2 cups white whole wheat flo...
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    +
  • 1/2 cup cornmeal (I prefer mediu...
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup unsweetened soy milk
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    +
  • 2 teaspoons tapioca starch
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    +
  • 6 tablespoons grapeseed oil
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  • 1 packed tablespoon freeze dried...
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    +
  • 1 ½ tablespoons apple cider vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ear of fresh corn, shucked
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    +
  • 1/2 cup loosely packed torn basil
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    +
  • 1/4 cup finely minced sweet onion
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    +
  • 1 teaspoon apple cider vinegar
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    +
  • 1 teaspoon freshly squeezed lime...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 recipe Crispy corn Bread (belo...
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  • 1 1/2 pounds ripe tomatoes (4 to...
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    +
  • 6 cups roughly torn sturdy fresh...
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  • 2 cups bitter greens, such as ar...
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    +
  • 1 large Vidalia onion, trimmed,...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups fresh corn kernels (from...
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    +
  • 5 tomatillos (3/4 pound), husked...
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    +
  • 3 jalapeños, seeded and finely c...
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    +
  • 2 cups apple cider vinegar
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all