• 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 cup sun-dried tomato halves
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  • 1 cup boiling water
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  • 1 (7-ounce) can refrigerated bre...
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  • Vegetable cooking spray
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  • 1 tablespoon cornmeal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon flour
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  • 1 teaspoon cornmeal (or dry brea...
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  • 1 unbaked pie shell (I love the...
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  • 1 cup baby spinach, fresh, chopped
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  • 4 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • creole seasoning (I use a lot)
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  • 1 1/2 cups cooked ham , diced
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  • 1/4 cup chopped green onion
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  • 2 eggs or equivalent egg substitute
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  • 1 cup fat-free swiss cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/8 cup chopped fresh mushrooms
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  • 1/4 teaspoon minced garlic
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  • 2 large eggs
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  • 1/4 teaspoon chili powder
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  • 1/4 cup frozen sweet corn , thawed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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