• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 1 1/2 cups medium grind cornmeal...
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  • 1 1/2 cups white whole wheat flo...
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  • 1 tablespoon kosher salt
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  • 2 teaspoons baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup whole wheat flour (you can...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup (1 stick) unsalted butter
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  • 1½ cups medium grind cornmeal, p...
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  • 1½ cups white whole wheat flour...
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  • 1 tablespoon kosher salt
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  • 2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 small white or yellow onion, d...
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  • 3 garlic cloves, pressed or minced
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  • 1 small zucchini, sliced into 2-...
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  • 1 small yellow squash, sliced in...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Blue corn chips (I like Target’s...
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  • 1 1/2 cups shredded raw cheddar...
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  • 1/3 cup crumbled feta cheese
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  • 1/4 cup chopped red onion
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  • 1/3 cup chopped roasted red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • Oil or butter for greasing pan
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  • 1 1/2 cups milk and 2 tablespoon...
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  • 2 1/2 cups white whole wheat flo...
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  • 1/2 cup cornmeal (I prefer mediu...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 to 3 tablespoons vegetable oil...
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  • 1⁄2 cup popping corn
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  • 2 to 4 tablespoons butter or oli...
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  • Salt and other seasonings, optio...
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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