• 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, diced
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  • 3 sweet potatoes, cubed
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  • 4 cups water
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  • 1/4 cup orange juice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon cumin
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tbsp water
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    +
  • 2 tbsp fresh lime juice
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    +
  • 1-2 tsp chili powder, adjust for...
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  • 3/4 tsp cumin
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    +
  • 1/4 tsp black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 onion, chopped fine
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  • 2 poblano peppers, chopped
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  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups water
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    +
  • 1 jar (16 ounces) Pace® Chunky S...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 teaspoon ground cumin
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    +
  • 1 large onion, chopped (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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  • ¼ cup honey
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  • ¾ cup vegetable broth
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  • ¼ cup salsa Rojo (from the book,...
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  • 1-1/4 cup slightly softened butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 c. oats
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  • 1 c. water
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    +
  • 1/2 c. frozen corn
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    +
  • black beans
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    +
  • Raspberry Chipotle salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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    +
  • 1 can corn, drained
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    +
  • 1 can black beans, drained and r...
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    +
  • 3 cups mango salsa
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    +
  • Cumin to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1/4 cup mushrooms, finely choppe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 small onion, peeled and diced
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 cup dry kidney beans (or 2 cup...
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    +
  • 1 cup dry black beans (or 2 cups...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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    +
  • 2 teaspoons garlic, minced
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    +
  • 2 teaspoons olive oil
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    +
  • 3 (16-oz.) cans black beans, dra...
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    +
  • 1 (16-oz.) pkg. frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons slivered fresh bas...
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  • Sea salt
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    +
  • 1 cup frozen corn kernels
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    +
  • Few drops red chili pepper sauce...
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    +
  • 1/4 cup diced red pepper for gar...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Gazpacho salsa Dressing
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    +
  • 6 cup Bibb or Butter Lettuce, to...
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    +
  • 2 cup Roasted corn Kernels (I lo...
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    +
  • 2 cup cooked rinsed black beans
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    +
  • 1 large ripe avocado, peeled, pi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup cornmeal
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    +
  • 2 (3/4-ounce) slices Land O Lake...
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  • 1 tablespoon sugar
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    +
  • 1/3 cup Land O Lakes® Butter, so...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup water
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    +
  • 1/3 cup uncooked brown rice
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    +
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (4-oz.) can diced green chiles
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    +
  • 3/4 cup frozen corn kernels, thawed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 2 (15-ounce) cans black beans, r...
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    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fat-free black bean dip
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    +
  • 1/2 cup frozen whole-kernel corn...
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup frozen shredded hash browns
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    +
  • 1 EGG
    -
    +
  • 1 Tbsp. water
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    +
  • Black bean & corn salsa
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    +
  • Shredded Mexican cheese blend
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 1/4 cups all-purpose flour
    -
    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/2 cup (2 ounces) shredded Mont...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds beef for stew, cut into...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup ready-to-serve beef broth
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    +
  • 1 cup prepared thick-and-chunky...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) can corn, drained
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1/2 cup chopped red onion
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    +
  • 1/3 cup chopped celery
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    +
  • 1/2 cup chopped peppers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 scallions
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    +
  • 1 cup hulled millet, picked over...
    -
    +
  • 4 cups boiling water
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    +
  • 1/2 teaspoon salt, plus more to...
    -
    +
  • 2 cups frozen corn kernels, pref...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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