• 10 Ingredients
  • Olive oil
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  • ¼ small onion (red,yellow or whi...
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  • 1 clove garlic, minced
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  • Salt and pepper
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  • 3 tbsp salsa (any kind)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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  • ¼ cup honey
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  • ¾ cup vegetable broth
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  • ¼ cup salsa Rojo (from the book,...
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  • 1-1/4 cup slightly softened butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 poblano pepper, diced (deseed...
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  • 1 tablespoon olive oil
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  • 1 1/4 teaspoons cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup fat-free black bean dip
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  • 1/2 cup frozen whole-kernel corn...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cloves garlic
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  • 2 (15-ounce) cans no-salt-added...
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  • 1 cup canned vegetable broth, un...
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  • 3 tablespoons finely chopped onion
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  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup corn kernels
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  • 3 1/2 cups black beans, drained...
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  • 2 avocados, peeled, pitted and d...
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  • 4 large apricots, pitted and diced
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  • 6 to 7 oz. mixed spring greens,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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  • 2 cans (14-1/2-ounce each) Mexic...
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  • 2 cans (14-ounce each) vegetable...
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  • 1 can (15-1/4-ounce) whole kerne...
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  • 1 can (15-ounce) garbanzo beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon cilantro , chopped
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  • 2 tablespoons vegetable broth or...
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  • 1/4 teaspoon chili powder
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  • 1/2 teaspoon jalapeno, finely diced
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  • 2 tablespoons cornmeal
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cans (14 oz each) vegetable broth
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (11 oz) Green Giant® Steam...
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    +
  • 1 package (5 oz) Japanese curly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • salt , to taste
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  • 3 (15 ounce) cans black beans
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    +
  • 1 small onion , chopped
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    +
  • 1 1/2 cups water
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    +
  • green onion , diced (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 large onion, chopped (1 cup)
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    +
  • 1 large green bell pepper, chopp...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 jar (16 oz) Old El Paso® Thick...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 2 tablespoons shredded parmesan...
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  • 1 (16 ounce) jar salsa
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    +
  • 1/3 cup cilantro
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 2 (3 ounce) packages ramen noodl...
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    +
  • corn chips (optional)
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    +
  • 1 tablespoon cumin
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium spaghetti squash , cook...
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    +
  • 1/4 cup cornmeal
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    +
  • 1 cup corn
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    +
  • 1/2 sweet onion , diced
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    +
  • 1/4 cup oatmeal
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4-6 cups corn tortilla chips
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    +
  • 1 tablespoon canned jalapeno pep...
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    +
  • 16 ounces ortega chunky salsa
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 1 (14 1/2 ounce) can black beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup green beans , cut (frozen...
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    +
  • 2 cups diced potatoes
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  • 1 (15 ounce) can pinto beans , d...
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    +
  • 1 teaspoon cumin
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    +
  • sour cream (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 4 cloves garlic, minced
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    +
  • 2 (15 ounce) cans no-salt-added...
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    +
  • 1/2 cup uncooked long grain rice
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    +
  • 1 (15 ounce) can black-eyed peas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 29 ounces stewed tomatoes or Ro-...
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    +
  • 30 ounces canned black beans , d...
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    +
  • 2 cups frozen green beans
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    +
  • 2 cups red potatoes, diced
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    +
  • 15 ounces garbanzo beans , drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/2 cup onion , coarsely chopped
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    +
  • 1/2 cup fresh cilantro , minced
    -
    +
  • 2 1/2 cups sweet potatoes , peel...
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 8 flour tortillas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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