• 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 4 scallions, sliced, white and g...
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  • 2 15.5-ounce cans black beans, r...
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  • kosher salt and black pepper
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  • 1 pound peeled and deveined smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Israeli Couscous
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  • 1 red bell pepper, chopped
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    +
  • 1 cup black beans, cooked and dr...
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  • 2 ears corn, kernels removed
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    +
  • 4 scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 piece 100% whole wheat pita...
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  • 1 1/2 cups black beans – full can
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  • 1 1/2 cups black bean salsa
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  • 1/2 cup V8 – low sodium
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  • 1 cup tomato – diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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  • 1 Teaspoon Dried Oregano
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  • 1 Cup Parmesan Regianno
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  • Kosher Salt to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 2 large eggs
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 15-ounce can black beans, drai...
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  • 6 scallions, white parts removed...
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    +
  • 1/2 cup red bell pepper, stemmed...
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp BBQ sauce with 45 calorie...
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  • 1 wedge light creamy Swiss cheese
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  • 1 low-carb, high-fiber large tor...
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    +
  • 2 oz cooked and shredded (or fin...
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    +
  • 1 tbsp canned black beans, drain...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
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    +
  • 1 10-ounce package frozen choppe...
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    +
  • 1 cup frozen corn
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 8 ounces sharp Cheddar, grated (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil cooking spray
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  • 2 cloves garlic
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    +
  • 2 1/2 cups canned black beans, r...
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    +
  • 1/4 cup rolled oats
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    +
  • 1/4 cup cornmeal
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup frozen corn kernels, thawed
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups finely chopped tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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    +
  • 2 large eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 6 scallions, trimmed and sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 ounces white beans
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    +
  • 15 ounces black beans
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    +
  • 15 ounces corn
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    +
  • 2 x scallions, chopped
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    +
  • 1 x fresh pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can 15 1/4-oz whole-kernel cor...
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    +
  • 1 can 15-oz black beans, rinsed...
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    +
  • 1 can 7-oz roasted red peppers,...
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    +
  • 1 jar 16-oz salsa
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    +
  • 2 tbsp chopped fresh cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 teaspoons bacon drippings or c...
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    +
  • 6 ounces Mexican chorizo (optional)
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 3/4 cup sweet corn kernels (from...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn or 1 cob of corn, roa...
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    +
  • 1 1/2 cups cooked black beans (o...
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    +
  • 1 avocado, diced
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    +
  • 1 scallion, minced
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    +
  • 1/2 cup red bell pepper, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can 15 1/4-oz whole-kernel cor...
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    +
  • 1 can 15-oz black beans, rinsed...
    -
    +
  • 1 can 7-oz roasted red peppers,...
    -
    +
  • 1 jar 16-oz salsa
    -
    +
  • 2 tbsp chopped fresh cilantro
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
    -
    +
  • 1/2 cup red bell pepper , choppe...
    -
    +
  • 1/4 cup red onion , chopped small
    -
    +
  • 1 ripe mango , cut into bite-siz...
    -
    +
  • 2 Tbsp. cilantro , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup edamame, chopped
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    +
  • 1 large English cucumber, chopped
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    +
  • 1 x orange bell pepper, chopped
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    +
  • 1 x scallion, chopped
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    +
  • 1 tsp lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 15 1/2-ounce can(s) black bean...
    -
    +
  • 1 10-ounce package(s) frozen cho...
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    +
  • 1 cup(s) frozen corn
    -
    +
  • 1/2 teaspoon(s) ground cumin
    -
    +
  • 8 ounce(s) sharp Cheddar, grated...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 (15-oz) can black beans, drain...
    -
    +
  • 1 (10-oz) package frozen corn ke...
    -
    +
  • 1 cup mild tomato salsa
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    +
  • 1 (8-oz) can tomato sauce
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    +
  • 6 oz pepper Jack cheese, coarsel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Turkey Stuffin’ Meatloaf, thin...
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    +
  • 2 cups reserved gravy, from the...
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    +
  • 1 jar mild green chili pepper salsa
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    +
  • 8 whole wheat tortillas
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    +
  • 1 box frozen corn (10 ounces), d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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