• 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 1 (6.1-ounce) can mandarin orang...
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  • 1/2 small purple onion, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen whole kernel corn,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 3 garlic cloves, minced
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  • 1 cup chopped plum tomato
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  • 1/3 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup fat-free black bean dip
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  • 1/2 cup frozen whole-kernel corn...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup(s) red onion chopped
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  • 1 clove(s) garlic minced
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  • 1 can(s) tomatoes diced
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  • 1 can(s) black beans rinsed & dr...
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  • 1 cup(s) corn rinsed & drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch(es) Cilantro
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  • 2 15oz can(s) Cooked black beans...
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  • 2 cup(s) corn Kernels from 3 ear...
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  • 1 clove(s) Garlic
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  • 2 Jalapenos Chilies, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch(es) Cilantro
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  • 2 15oz can(s) Cooked black beans...
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  • 2 cup(s) corn Kernels from 3 ear...
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  • 1 clove(s) Garlic
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  • 2 Jalapenos Chilies, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 Italian sausages , (about 1 lb...
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  • 4 large whole wheat tortillas
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  • 3/4 cup shredded Monteray Jack c...
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  • 1/2 cup drained rinsed canned bl...
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  • 1/3 cup diced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 4 Italian sausages (about 1 lb/5...
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  • 4 large whole wheat tortillas
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  • 3/4 cup (175 mL) shredded Monter...
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  • salsa:
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  • 1/2 cup (125 mL) drained rinsed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15.25 oz) Green Giant® wh...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (14.5 oz) petite diced tom...
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  • 1 tablespoon coarsely chopped fr...
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  • 1/2 to 1 jalapeño chile, seeded,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium tomato , diced
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  • salt , to taste
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  • 1 (9 ounce) can vacuum packed corn
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  • 1 bunch chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 6 Diced Roma Tomatoes
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  • 1/2 cup Cilantro
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  • 1 tablespoon Lime Juice
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  • 2 tablespoons red wine vinegar
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  • 1 can black beans-drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 lime, juice of
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ground cumin
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  • tortilla chips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 avocados - peeled, pitted, and...
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  • 3 green onions, sliced
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  • 3 tomatoes, seeded and chopped
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  • 1 (15 ounce) can black beans, ri...
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  • 1 small red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
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  • 1 avocado , cubed (optional)
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  • 1 (10 3/4 ounce) can black beans
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  • 1 tablespoon minced garlic (I us...
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  • 1 cup minced fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 1/4 ounce) can sweet whole...
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  • 3 scallions, sliced
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  • 1 (15 ounce) can black beans , d...
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  • 3 tomatoes , seeded and diced
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  • 2 avocados , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 3 tablespoons freshly squeezed l...
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  • 1/4 teaspoon ground cumin
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  • 1 garlic clove , crushed
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  • 1/2 cup diced tomato
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large tomatoes , seeded and diced
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  • 1 (17 ounce) package frozen whol...
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  • 1 tablespoon red wine vinegar
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  • 1 small onion , diced
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large tomatoes, seeded and diced
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  • 1 large avocado, peeled and diced
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  • 1/8 to 1/4 cup chopped fresh cil...
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  • 1 tablespoon red wine vinegar
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large tomatoes , seeded and diced
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 (17 ounce) package frozen whol...
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  • 1 tablespoon red wine vinegar
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon red pepper
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  • 1 (10 ounce) can canned corn nib...
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  • 1/3 cup olive oil
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  • 1-2 jalapeno, chopped
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  • 1/3 cup cilantro , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 1/2 ounce) can white corn...
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  • 3 tomatoes , chopped
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 3 tablespoons olive oil
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  • to taste pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup diced celery
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  • 2 (15 ounce) cans black beans ,...
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  • 2 (15 ounce) cans corn , drained
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  • 3 garlic cloves , crushed
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  • 1/3-2/3 cup olive oil (no substi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon parsley , minced
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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