• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Kale
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  • Baby tomatoes
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  • Red onion, chopped
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  • parsley
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  • Jalapenos (I used canned)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • 3/4 cup chopped Vidalia or other...
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  • 1/2 cup chopped tomatillos (abou...
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  • 1/4 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 cup quartered grape tomatoes [...
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  • 1/2 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons cumin seeds
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  • 4 (15-ounce) cans black beans, r...
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  • 2 (15 1/4-ounce) cans whole kern...
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  • 2 red bell peppers, seeded and m...
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  • 1 purple onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 medium or omega-3 egg
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  • 1 egg white
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  • 2 grams glucomannan
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  • 2 tablespoons chopped yellow onion
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  • 2 tablespoons chopped red bell p...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup minced onion
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  • 3 cloves garlic, minced
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ground cumin
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  • tortilla chips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
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  • 1 avocado , cubed (optional)
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  • 1 (10 3/4 ounce) can black beans
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  • 1 tablespoon minced garlic (I us...
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  • 1 cup minced fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium or omega-3 egg
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  • 1 egg white
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  • 2 grams glucomannan
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  • 2 tablespoons chopped yellow onion
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  • 2 tablespoons chopped red bell p...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can corn
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  • 1 bunch parsley , chopped
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  • 1 (15 ounce) can black-eyed peas
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  • 1 large avocado , cubed
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  • 1 (15 ounce) can black beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (14 oz) fat-free chicken b...
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  • 1 can (28 oz) whole tomatoes, un...
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  • 1 1/2 cups chunky-style salsa
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  • 1/2 cup water
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  • 2 to 3 teaspoons chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) jar chunky salsa
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  • 2 tablespoons chili powder
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  • 1 (15 ounce) can garbanzo beans
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  • 1 teaspoon lime juice
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  • 1 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (4 ounce) can diced green chil...
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  • 1/4 cup chopped fresh parsley
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  • 2 cups sour cream
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  • 1/4 cup chopped red pepper
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  • 1 green onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon oregano
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  • 1 (14 ounce) can black beans, ri...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cilantro
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  • 1 can white corn or corn (not cr...
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  • 1 (16 ounce) bottle fat-free Ita...
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  • onion
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  • 1 can ro-tel tomatoes and green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon parsley , minced
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup onion , finely chopped
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  • 2 tablespoons parsley or cilantro
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  • 1/4 teaspoon salt
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  • 1/2 cup unseasoned breadcrumbs
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  • 1/3 cup whole kernel corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cups frozen corn , thawed
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  • 3 tablespoons onions , chopped
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  • 1 (15 ounce) can black beans , r...
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  • Salad
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (15 ounce) can black beans , d...
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  • 1 lb boneless skinless chicken b...
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  • 1 onion , chopped fine
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  • 1 (10 1/2 ounce) can tomato soup
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  • shredded monterey jack cheese (o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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