LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon chili powder
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds medium shrimp, peel...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup bottled salsa
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  • 1 1/2 teaspoons ground cumin
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  • 1 (14.5-ounce) can no salt-added...
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  • 1 (8-ounce) can no salt-added to...
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  • Cooking spray
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 2 cups chopped plum tomatoes
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  • 1/2 cup chopped fresh cilantro
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  • 1 (15-ounce) can black beans, dr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/2 cup reduced-fat sour cream
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  • 1 (15-ounce) can black beans, ri...
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  • 1 cup frozen whole-kernel corn,...
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  • 4 (8-inch) flour tortillas
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • 3/4 cup chopped Vidalia or other...
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  • 1/2 cup chopped tomatillos (abou...
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  • 1/4 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon canola oil, divided
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  • 1 teaspoon ground cumin, divided
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  • 3/4 teaspoon ground coriander, d...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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  • 1 tablespoon chopped red onion
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  • 1 teaspoon chopped seeded jalape...
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  • 1 teaspoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peel...
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  • 3/4 cup low-salt chicken broth
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  • 1/2 cup coarsely chopped onion
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  • 2 garlic cloves, minced
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  • 3/4 cup fresh corn kernels (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) jar salsa
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  • 1 (8-ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon ground red pepper
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  • 1 tablespoon dried oregano
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • 1 (1 1/2-pound) boneless pork lo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 1 tablespoon minced jalapeño pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 3 cups chopped tomato (about 2 m...
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  • 1 cup chopped red bell pepper (a...
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  • 1 cup chopped green bell pepper...
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  • 1/2 cup chopped red onion
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  • 1/3 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons Southwestern-style...
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup fresh corn kernels
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  • 1/2 cup finely diced peeled jicama
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  • 1/2 cup canned black beans, rins...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon fresh lime juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 3 tablespoons extravirgin olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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    +
  • 1 1/2 cups fresh corn kernels (a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 3 garlic cloves, minced
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    +
  • 1 cup chopped plum tomato
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    +
  • 1/3 cup chopped green onions
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 pounds tomatoes, peeled, seede...
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  • 1/2 teaspoon salt
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    +
  • 1 cup fresh corn kernels (about...
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  • 1 cup minced fresh cilantro
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    +
  • 1/4 cup finely chopped Vidalia o...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 cup frozen whole-kernel corn,...
    -
    +
  • 4 (8-inch) flour tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (10.5-ounce) package extra-fir...
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  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons cider vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 2 (15-ounce) cans black beans, r...
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  • 1/4 cup water
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons diced green chiles...
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    +
  • 1/2 cup salsa
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon sugar
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  • 1/4 teaspoon ground ancho chile...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all