• 11 Ingredients
  • 2 cans black beans, drained
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  • 1 x red bell pepper, diced
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  • 1 small 1/2 large red onion
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  • 1 small can mild green chiles, d...
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  • 1 ear yellow or white corn, husk...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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  • grape tomatoes
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  • 2 x green onions, sliced
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  • 2 x small baby bell peppers - re...
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  • 1/2 cup black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups frozen grilled corn,...
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  • 1 14-oz. can black beans, rinsed...
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  • 1 yellow bell pepper, cut into ½...
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  • 3/4 cup grape tomatoes, halved
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  • 3 Tbs. coarsely chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 1/2 cup wild rice, well rinsed
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  • 1 teaspoon salt
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  • 1/2 cup millet
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  • 1/2 cup bulgur
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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  • Salt and pepper to taste
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  • 4 red, yellow, or green bell pep...
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  • cooked kernels from 1 ear corn,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Red bell pepper dice
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  • 1 green bell pepper dice
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  • 1 yellow bell pepper dice
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  • 1/2 cup(s) diced red onion
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  • 1 can(s) 15.5 oz corn drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup brown rice
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    +
  • 1 3/4 cups water
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    +
  • Salt and pepper to taste
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    +
  • 4 red, yellow, or green bell pep...
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    +
  • cooked kernels from 1 ear corn,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced garlic (no mor...
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  • 1 small yellow bell pepper , see...
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  • 3 green onions , chopped (can us...
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  • 1 (10 ounce) can canned corn nib...
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  • salt and black pepper (to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
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  • 3 ounces chopped yellow peppers
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  • 2 (12 ounce) cans black beans ,...
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  • 8 ounces chopped red onions
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  • 3 lbs frozen corn , thawed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup shredded cheddar cheese...
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  • 1-2 tablespoon olive oil
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  • tastefully simple ranch fiesta d...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 (15 ounce) can black beans , d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (8 ounce) cans black beans , d...
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  • 1 bunch chopped cilantro
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  • 1/2 (16 ounce) bottle Italian dr...
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  • 1 (8 ounce) package salsa , I us...
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    +
  • 2 (16 ounce) packages frozen whi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped yellow bell pepper
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  • 2 large red bell peppers , chopped
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  • fresh corn
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  • 1 (15 ounce) can black beans , r...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 orange bell pepper , coarsley...
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  • 1 yellow bell pepper , coarsley...
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  • 1 (16 ounce) can black beans , d...
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  • 1 red bell pepper , coarsley cho...
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  • 1 bunch celery , coarsley chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup cooked black beans
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  • 1 cup cooked garbanzo beans
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  • 2 medium tomatoes, diced
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  • 1 cup cooked pinto beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Mixed greens, if desired, for se...
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  • 1 small red onion, thinly sliced
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  • 3 tablespoons olive oil
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  • 1 cup cooked black beans
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  • 1 tablespoon freshly chopped cil...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup canola oil, divided
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  • 1 (15-ounce) can black beans, ri...
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  • 6 ears corn, shucked
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  • 1 yellow bell pepper, cored and...
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  • 1 medium red onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped yellow bell pepper...
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  • 1 cup cooked long-grain rice , c...
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  • 1/2 medium cucumber , halved len...
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  • 1/2 cup nonfat sour cream
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  • 4 ounces monterey jack pepper ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) can chickpeas, rins...
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  • 1 cup chopped cilantro leaves
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  • 1 (15 ounce) can kidney beans, r...
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  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 small yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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