• 9 Ingredients
  • 1 can black beans, drained
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    +
  • 1 large red bell pepper, diced
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    +
  • 2 large stalks celery, diced
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    +
  • 1 cup corn kernels (1 large ear)
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  • 1 jalapeno pepper, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 ears of corn, boiled for 1 min...
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  • 2.5 cups of black beans, cooked...
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    +
  • 8 ounces of cherry tomatoes, halved
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  • ½ cup red onion, diced
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    +
  • ½ cup fresh basil leaves, choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 fresh ears corn
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    +
  • 3 to 4 tablespoons lime juice
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    +
  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 2 15.5-oz. cans black beans, dra...
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    +
  • 3 cups fresh corn kernels (or fr...
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    +
  • 12 cherry tomatoes, halved or qu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans of black beans...
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    +
  • 1/3 cup of red wine vinegar
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    +
  • 1/3 cup of extra virgin olive oil
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    +
  • 1/8 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 1/3 cup olive...
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  • 1 onion, chopped
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    +
  • 2 cups corn kernels (from about...
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 15 1/2-oz. cans black beans, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x 15-oz cans corn (not the cre...
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    +
  • 1 x 15-oz can kidney beans
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    +
  • 1 x 15-oz can black beans
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    +
  • 1/2 x 15-oz can black olives, ro...
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  • 2-3 x medium tomatoes, cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 15 oz. can black beans, rinsed...
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  • 1 15 oz. can kidney beans, rinse...
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  • 1 15 oz. can pinto beans, rinsed...
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    +
  • 1 15 oz. bag super sweet frozen...
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    +
  • 1 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups cubed cooked chicken
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Cooking spray
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    +
  • 2 1/2 cups (1-inch) cut green be...
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    +
  • 3/4 cup fresh corn kernels (abou...
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    +
  • 3/4 cup diced red bell pepper
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    +
  • 1/2 cup minced red onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa (small disk-sh...
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    +
  • 1 1/2 cups cooked black beans, r...
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    +
  • 1 1/2 tablespoons red-wine vinegar
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    +
  • 1 1/2 cups cooked corn (cut from...
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    +
  • 3/4 cup finely chopped green bel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
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    +
  • 8 ounces smoked ham, cut into 1/...
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    +
  • 1 can (15 1/4 ounce) whole kerne...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 cup celery, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
    -
    +
  • 2 cups cubed cooked chicken
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ears corn on the cob
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    +
  • 2 cups black beans (cooked or ca...
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    +
  • 4 scallions , chopped
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    +
  • 3 ripe plum tomatoes , seeded an...
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    +
  • 1 red bell pepper , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (about...
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    +
  • 1 cup diced red bell pepper (abo...
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • Cooking spray
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    +
  • 2 garlic cloves, minced
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    +
  • 2 1/2 cups fresh corn kernels (a...
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can each: pinto beans, kidney...
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    +
  • 1 each: red onion, red pepper an...
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    +
  • 2 jalapeno peppers
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    +
  • 1 cup sugar
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    +
  • 3/4 cup red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3/4 cup brown rice
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    +
  • 1 3/4 cups water
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    +
  • Salt and pepper to taste
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    +
  • 4 red, yellow, or green bell pep...
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    +
  • cooked kernels from 1 ear corn,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 can(s) black beans \
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    +
  • 1 can(s) pinto beans
    -
    +
  • 1 can(s) chickpeas
    -
    +
  • 1 can(s) red kidney beans
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    +
  • 1 can(s) white beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 tsp salt
    -
    +
  • 1/2 cup pot barley
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    +
  • 4 cobs corn
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    +
  • 1 can black beans , drained and...
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    +
  • 2 ribs celery , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch(es) Cilantro
    -
    +
  • 2 15oz can(s) Cooked black beans...
    -
    +
  • 2 cup(s) corn Kernels from 3 ear...
    -
    +
  • 1 clove(s) Garlic
    -
    +
  • 2 Jalapenos Chilies, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch(es) Cilantro
    -
    +
  • 2 15oz can(s) Cooked black beans...
    -
    +
  • 2 cup(s) corn Kernels from 3 ear...
    -
    +
  • 1 clove(s) Garlic
    -
    +
  • 2 Jalapenos Chilies, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 Red bell pepper dice
    -
    +
  • 1 green bell pepper dice
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    +
  • 1 yellow bell pepper dice
    -
    +
  • 1/2 cup(s) diced red onion
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    +
  • 1 can(s) 15.5 oz corn drained
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 cup uncooked couscous
    -
    +
  • 1 teaspoon red wine vinegar
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 8 green onions, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all