LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can of black beans,...
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  • 1 1/2 cups frozen corn, defroste...
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  • 1/2 cup chopped green onions or...
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  • 2 fresh jalapeño peppers, seeded...
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  • 3 fresh plum tomatoes, seeded an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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  • 1 cup black beans
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  • 1 ear corn , grilled and kernels...
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  • 1/2 x red pepper , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 3 fresh ears corn
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  • 3 to 4 tablespoons lime juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 teaspoon paprika
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  • 2 (15 1/2-ounce) cans black bean...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1 cup black beans , rinsed
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  • 1 cup corn kernels
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  • 1 x tomato , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cans cannellini beans
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  • 1 can black beans
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  • 4 x ears of corn
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  • 3/4 cup cilantro, chopped finely
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  • 1/2 x jalapeno, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Extra-Virgin olive oil
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  • 1/3 cup cider vinegar
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  • 3 tbsp honey
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  • 3 cup corn
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  • 1 15 ½ can black beans, rinsed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 limes
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  • 1/4 cup olive oil
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  • 2 avocados, pitted, peeled, and...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (15 ounces) great northern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 15 oz. can black beans, rinsed...
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  • 1 15 oz. can kidney beans, rinse...
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  • 1 15 oz. can pinto beans, rinsed...
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  • 1 15 oz. bag super sweet frozen...
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  • 1 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 2 pounds small red potatoes
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  • Cooking spray
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  • 1 1/2 cups fresh corn kernels (a...
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice
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  • 1 can (14 1/2 ounces) black bean...
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  • 2 cups frozen corn kernels, thawed
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  • 1 medium red bell pepper, chopped
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon honey
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  • 1 tablespoon lime juice
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1 cup frozen whole kernel corn,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa (small disk-sh...
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  • 1 1/2 cups cooked black beans, r...
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  • 1 1/2 tablespoons red-wine vinegar
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  • 1 1/2 cups cooked corn (cut from...
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  • 3/4 cup finely chopped green bel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 limes
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    +
  • 1/4 cup olive oil
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    +
  • 2 avocados, pitted, peeled, and...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 can (15 ounces) great northern...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice
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    +
  • 1 can (14 1/2 ounces) black bean...
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    +
  • 2 cups frozen corn kernels, thawed
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    +
  • 1 medium red bell pepper, chopped
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups fresh corn kernels (about...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 cup chopped tomato
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  • 1/3 cup lime juice
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  • 1/4 cup red onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (8.8-ounce) pouch precooked br...
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  • 8 ounces ground sirloin
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  • 1/4 cup water
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  • 1 1/2 tablespoons 40%-less-sodiu...
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  • 1/2 cup frozen whole-kernel corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 pound dried black beans
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  • 11 1/2 cups water, divided
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  • 1 teaspoon olive oil
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  • 2 teaspoons cumin seeds
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 1/2 cups uncooked long-grain p...
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon ground cumin
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    +
  • 3 1/3 cups water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups quinoa, rinsed well a...
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    +
  • 1/3 cup lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/3 cup fresh lime juice
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    +
  • 1/4 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 15 1/2-ounce can Great Norther...
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    +
  • 1 15 1/2-ounce can black beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup uncooked quick-cooking barley
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  • 1 cup frozen whole-kernel corn,...
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    +
  • 1 cup canned black beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Spicy black beans, drained
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  • 1/4 cup canned no-salt-added who...
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  • 1/4 cup plus 2 tablespoons chopp...
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  • 2 tablespoons chopped sweet red...
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  • 1 tablespoon chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (15 oz) black beans, drain...
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  • 2 C frozen corn, thawed and drained
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    +
  • 4 jalapeno peppers, seeded and c...
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    +
  • 2 tomatoes, chopped
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    +
  • 1 small red onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all