LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1/4 cup corn
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    +
  • 1/4 cup black beans, rinsed and...
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    +
  • 1/4 cup green onions, chopped
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    +
  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
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  • ¼ Cup corn
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  • ¼ Cup black beans
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  • 8 grape tomatoes, halved
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  • 1 cooked grilled chicken breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 2 Whole Boneless chicken breasts...
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  • 1/2 Cup Lime Juice
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  • 1 Teaspoon Dried Oregano
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  • 1 Cup Parmesan Regianno
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  • Kosher Salt to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa, rinsed very well
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  • 2 cups chicken broth
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  • 2 chicken breasts
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  • salt & pepper
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  • 2 ears corn, shucked (or 1 cup c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/4 cup plus 2 tablespoons oil,...
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  • 6 teaspoons McCormick® Perfect P...
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  • 2 tablespoons lime juice
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  • 1 can (15 ounces) black beans, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 4 chicken breast fillets
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  • Bayou Spice
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  • ½ cup cooked black beans
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  • ½ cup sweet corn
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  • 2 tomatoes, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked small seashell pas...
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 cup diced red bell pepper
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  • 1 cup shredded yellow squash (ab...
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  • 1/2 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 1 bag mixed salad greens (10 oz)
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  • 2 tomatoes, chopped
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  • 1 can black beans and corn, or 1...
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  • 1/2 red onion, chopped
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  • 1 cup shredded cheddar cheese
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 3/4 cup Lawry's® Santa Fe Chili...
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  • 1/2 cup sour cream
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  • 2 tablespoons milk
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    +
  • 1 tablespoon chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
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    +
  • 1 can (15 oz.) black beans, rinsed
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    +
  • 1 pkg. (10 oz.) frozen corn, thawed
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  • 1 cup chopped mangos
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    +
  • 1/2 cup chopped red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Dressing
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  • 1/4 cup light ranch dressing
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    +
  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup SHAKE 'N BAKE Chicken Co...
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 can (7 oz.) corn, drained
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    +
  • 1 cup canned black beans, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. boneless skinless chicke...
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    +
  • 1 tsp. oil
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  • 1/4 pkg. KRAFT SIZZLING saladS S...
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  • 1 cup torn iceberg lettuce
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    +
  • 1/4 cup frozen corn, thawed, dra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small boneless skinless chicke...
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  • 1/2 tsp. oil
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    +
  • 1/6 KRAFT SIZZLING saladS Southw...
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    +
  • 2 cups torn iceberg lettuce
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    +
  • 1/4 cup canned no-salt-added bla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pkt. SHAKE ‘N BAKE Seasoned Pa...
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    +
  • 1/2 tsp. chipotle chile pepper p...
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  • 1/4 tsp. garlic powder
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    +
  • 1 cup KRAFT Finely Shredded Shar...
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    +
  • 6 small boneless skinless chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • Dressing
    -
    +
  • 1/4 cup light ranch dressing
    -
    +
  • 1/4 cup mild green salsa
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    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • salad
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons sherry vinegar, or...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups water
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    +
  • 1 1/4 cups canned unsalted chick...
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    +
  • 1 1/2 cups long-grain rice
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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    +
  • 4 to 6 boneless chicken breast h...
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    +
  • Salt and pepper to taste
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    +
  • Creole seasoning
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    +
  • Olive oil cooking spray
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ears fresh corn, shucked, rins...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 teaspoons dry barbecue seasoning
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    +
  • 3 tablespoons olive oil
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    +
  • 4 tablespoons barbecue sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all