• 9 Ingredients
  • 1 can black beans, drained
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  • 1 large red bell pepper, diced
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  • 2 large stalks celery, diced
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  • 1 cup corn kernels (1 large ear)
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  • 1 jalapeno pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2/3 cup sour cream
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  • 3 tablespoons lime juice
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    +
  • 1/2 – 3/4 teaspoon salt
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  • 1/4 – 1/2 teaspoon black pepper
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  • 1/4 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 2 pounds small red potatoes
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  • Cooking spray
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  • 1 1/2 cups fresh corn kernels (a...
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup orange juice
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  • 2 tablespoons lime or lemon juice
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    +
  • 1 tablespoon honey
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  • 1 1/2 teaspoons McCormick® Thyme...
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  • 1/2 teaspoon McCormick® Cinnamon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups shell macaroni, uncooked
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    +
  • 1 can (15 oz.) black beans, drai...
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  • 1 can (7 oz.) corn, drained
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    +
  • 1 can (4 oz.) chopped green chil...
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  • 1/2 cup chopped celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • two 6-inch pita loaves
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  • 3 cups cooked black beans (about...
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  • 4 ears fresh corn
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  • 1 cup finely chopped red onion
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    +
  • 1 1/2 cups finely diced celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
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  • 8 ounces smoked ham, cut into 1/...
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  • 1 can (15 1/4 ounce) whole kerne...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 cup celery, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package Mexican corn...
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  • 1 (16-ounce) bottle buttermilk-R...
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  • 1/4 cup buttermilk
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  • 1 (9-ounce) package romaine lett...
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  • 2 1/2 cups chopped smoked turkey...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon ground cumin
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    +
  • 1 15 1/2-ounce can Great Norther...
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    +
  • 1 15 1/2-ounce can black beans,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (16 ounces) black beans, d...
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    +
  • 1 can (11 ounces) whole-kernel c...
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    +
  • 1 can (4 ounces) mild green chil...
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    +
  • 1 cup thinly- sliced celery
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    +
  • 1 cup thinly- sliced green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 can (15 oz.) black beans, drai...
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    +
  • 1/2 green pepper, diced
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    +
  • 2 small Roma tomatoes, diced
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    +
  • 2 small sticks celery, diced
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    +
  • 1/2 small red onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head romaine lettuce, ch...
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    +
  • 1 package (10 ounces) frozen cor...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 large tomato, chopped
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    +
  • 2 ribs celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 tsp salt
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    +
  • 1/2 cup pot barley
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    +
  • 4 cobs corn
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    +
  • 1 can black beans , drained and...
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    +
  • 2 ribs celery , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Herb salad
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    +
  • 1 cup cilantro
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    +
  • 1 cup fresh dill
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    +
  • 1 cup fresh basil
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    +
  • 2 Tbs. lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup(s) canola oil
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    +
  • 1/4 cup(s) lime juice
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    +
  • 2 tablespoon(s) brown sugar
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    +
  • 1 tablespoon(s) dijon mustard
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    +
  • 1/2 teaspoon(s) salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (19 oz/540 ml) black beans...
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    +
  • 1 stalk celery , diced
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    +
  • 2 green onions , thinly sliced
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    +
  • 1/4 cup salsa
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    +
  • 1/4 cup corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 1/2 oz.) kidney bean,...
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    +
  • 1 can (15 oz.) black beans, rins...
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    +
  • 1 can (15 1/2 oz.) garbanzo bean...
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    +
  • 2 celery ribs, sliced
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    +
  • 1 medium red onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 garlic clove, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 ounces Monterey Jack cheese, c...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 ounce) can great northern...
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    +
  • 1 (15 ounce) can whole kernel co...
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    +
  • 2 large tomatoes , diced
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    +
  • 2 stalks celery , chopped fine
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head romaine lettuce, ch...
    -
    +
  • 1 package (10 ounces) frozen cor...
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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    +
  • 3 cups shredded low-fat sharp ch...
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    +
  • 16 ounces canned great northern...
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    +
  • salad
    -
    +
  • 15 ounces canned corn, drained
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons rice wine vinegar
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    +
  • 2 celery ribs , chopped
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    +
  • 2 teaspoons sugar
    -
    +
  • 1 (15 1/4 ounce) can sweet corn,...
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    +
  • 1/4 teaspoon Lawry's Seasoned Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 4-5 drops Tabasco sauce
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    +
  • 4-5 garlic cloves , chopped
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    +
  • 6 large mushrooms , sliced
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    +
  • 4-5 tablespoons chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup diced celery
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    +
  • 1/2 cup finely chopped green onion
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1/2 cup frozen corn
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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