• 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • Favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (6-ounce) package Mexican corn...
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  • 1 (1-ounce) envelope buttermilk...
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  • 1 small head romaine lettuce, sh...
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  • 2 large tomatoes, chopped
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces wagon wheel pasta, unco...
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  • 1 (15-ounce) can no-salt-added k...
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  • 1 (15-ounce) can no-salt-added b...
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  • 1 (8-ounce) can no-salt-added wh...
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  • 1/2 cup fat-free Ranch-style dre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (6-ounce) package Mexican corn...
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  • 1 (16-ounce) bottle buttermilk-R...
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  • 1/4 cup buttermilk
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  • 1 (9-ounce) package romaine lett...
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  • 2 1/2 cups chopped smoked turkey...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head romaine lettuce, ch...
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  • 1 package (10 ounces) frozen cor...
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  • 1 can (15 ounces) black beans, r...
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  • 1 large tomato, chopped
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  • 2 ribs celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 large tomato, seeded and chopped
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  • 2 cloves garlic, smashed
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  • 1/4 teaspoon chili powder
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  • 1 1/2 cups extra-virgin olive oi...
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  • 1 dried ancho chili pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 can (about 15 ounces) black be...
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  • 2 cloves garlic, halved
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  • 1 canned chipotle pepper
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  • 1/2 cup spicy salsa
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  • 1/4 cup apple cider vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head romaine lettuce, ch...
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  • 1 package (10 ounces) frozen cor...
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  • 1 can (15 ounces) black beans, r...
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  • 1 large tomato, chopped
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  • 2 ribs celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 1/2 ounce) package cornbrea...
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  • 8 ounces cheddar cheese , shredded
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  • 1 (2/3 ounce) envelope ranch dre...
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  • 2 (15 1/2 ounce) cans whole kern...
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  • 10 ounces bacon , cooked and cru...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • salad
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 ripe avocados , peeled, seeded...
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  • 1/3 cup olive oil
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  • 1 small thinly sliced red onion
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  • 1 teaspoon grainy mustard , such...
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  • 1 small thinly sliced cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 medium sweet red pepper, chopped
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  • 3 small tomatoes , chopped
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  • 10 slices bacon , cooked crisp a...
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  • 2 cups shredded cheddar cheese
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  • 1 (8 1/2 ounce) package cornbrea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 (2/3 ounce) envelope ranch dre...
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  • 3 medium tomatoes , chopped (I u...
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  • 1/4 teaspoon ground cumin
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  • 16 ounces canned great northern...
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  • 16 ounces black-eyed peas , rins...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 head romaine lettuce
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  • 2 celery ribs
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  • 1 1/2 cups low-fat buttermilk
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  • 1 avocado
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  • 1 tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2-3/4 cup sweet and spicy barb...
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  • 1 (9 ounce) bag cool ranch Dorit...
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  • 2 cups chicken broth
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  • 4 (5 ounce) boneless skinless ch...
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  • 1 cup bacon ranch dressing
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 teaspoon cilantro , chopped
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  • 1 teaspoon soy sauce
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  • 1/2 cup black beans , drained
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  • 1 lb tomato , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all