• 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 celery stalk, finely chopped (...
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup milk*
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    +
  • Pinch of cayenne pepper (garnish)
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    +
  • 1 yellow onion, chopped
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    +
  • Salt and pepper to taste
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    +
  • 3 tablespoons butter*
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 8 x ears corn
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    +
  • 3 x yellow onions, chopped
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    +
  • 1 x shallot, finely minced
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    +
  • 3 tbsp olive oil
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    +
  • 3 tbsp unsalted butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup canned vegetable broth
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    +
  • 1 cup chopped cauliflower
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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    +
  • 1 carrot, chopped
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    +
  • 1 stalk celery chopped
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    +
  • 1/4 cup chopped onions
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    +
  • 2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter or ma...
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 cups milk
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    +
  • 1 cup water
    -
    +
  • 1 pkg. (8 oz.) KRAFT Shredded Sh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh chiles poblanos, roasted...
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    +
  • 2 cups milk, plus more as needed
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    +
  • 1 cup whipping cream
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 jalapeño peppers
    -
    +
  • 3 cups cubed peeled Yukon gold o...
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    +
  • 2 tablespoons butter or stick ma...
    -
    +
  • 1 cup chopped onion
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    +
  • 2/3 cup diced orange or yellow b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons peanut oil
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    +
  • 2 (17-ounce) cans cream-style corn
    -
    +
  • 1/2 cup crunchy peanut butter
    -
    +
  • 1 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16-ounce) package frozen baby...
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    +
  • 4 cups 1% low-fat milk
    -
    +
  • 1 tablespoon salt-free garlic-he...
    -
    +
  • 1 teaspoon garlic paste
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 3/4 cups canned hominy, draine...
    -
    +
  • 1 to 2 tsp. chili powder, or to...
    -
    +
  • 6 large white mushrooms (3 oz.),...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped celery
    -
    +
  • 5 cups frozen lima beans, thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (28 oz.) frozen wester...
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 can cream of celery soup
    -
    +
  • 2 cans whole kernel corn, drained
    -
    +
  • 2 soup cans milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp butter
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1 carrot , diced
    -
    +
  • 1 celery stalk , diced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped celery
    -
    +
  • 5 cups frozen lima beans, thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 2 ears corn , kernels from (or a...
    -
    +
  • 1 1/2 cups sharp cheddar cheese...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups water , salted
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (11 ounce) can condensed chedd...
    -
    +
  • 1/2 cup frozen whole kernel corn
    -
    +
  • 1/2 cup frozen hash brown potatoes
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 2 tablespoons chopped pimiento
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • 1/2 cup shredded Cheddar cheese
    -
    +
  • 2 (10 ounce) packages frozen cor...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can cream-style corn
    -
    +
  • 2 cups carrots , sliced
    -
    +
  • 8 ounces low-fat cheddar cheese...
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • 4 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup milk
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 1/2 teaspoon dried parsley
    -
    +
  • 1 pinch ground cayenne pepper
    -
    +
  • 1 (14.75 ounce) can cream-style...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (15 ounce) cans creamed corn
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • 1 1/2 cups shredded American cheese
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 small green bell pepper, chopp...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 1/2 cups milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons margarine or butter
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups milk
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 1/2 cups shredded Cheddar cheese
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1/2 cup diced carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 carrot , grated
    -
    +
  • 2 cups milk
    -
    +
  • 2 (10 1/2 ounce) cans cream of p...
    -
    +
  • 10 ounces canned corn or frozen...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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