V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup milk*
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  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 8 x ears corn
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  • 3 x yellow onions, chopped
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  • 1 x shallot, finely minced
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  • 3 tbsp olive oil
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  • 3 tbsp unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 2 slices of bacon, turkey bacon,...
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  • 1 large onion, diced
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  • 1 rib of celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • For the cornbread
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  • 125 g Sainsbury’s polenta
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  • 125 g plain flour
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  • 2 tsp baking powder
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  • ½ tsp bicarbonate of soda
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 slices 40%-less-fat bacon (suc...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 2 1/2 cups refrigerated diced po...
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  • 1 (14.5-ounce) can vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp butter
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  • 1 onion , chopped
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  • 1 clove garlic , minced
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  • 1 carrot , diced
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  • 1 celery stalk , diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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  • 1 stalk celery , chopped
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  • 2 cups vegetable stock
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  • 1 cup sweet potato , peeled & ch...
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  • 1 onion , peeled & chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cheddar cheese (grated)
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  • 4 ears corn (Kernels Removed Or...
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  • 2 large onions (Peeled And Chopped)
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  • 2 tablespoons cornmeal
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  • vegetable stock (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup sharp cheddar cheese , s...
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  • 1 cup vegetable broth (or chicke...
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  • 1/2 cup celery , thinly sliced
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  • cayenne pepper , a dash
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  • 1/2 cup carrot , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1/2 bay leaf
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  • 1/2 cup medium salsa
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups canned tomatoes
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  • 1 green pepper
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  • 3/4 cup milk
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  • 1/2 cup grated cheese
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  • 1/2 cup crouton
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 lb salmon fillet , skin and...
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  • 2 small carrots , diced small
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  • 8 ounces frozen corn
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  • 2 cups soymilk or milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3/4 cup chopped carrot
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  • 2 cups milk
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon pepper
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 pint half-and-half cream
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  • 1/2 teaspoon salt
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  • 3 cups vegetable broth
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  • 1/8 teaspoon ground black pepper
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  • 1/3 cup chopped green chile pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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