• 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/4 cup canned black beans, drained
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  • 1/4 cup corn (fresh and cooked,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup corn
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  • 1 cup black beans
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  • 1 x jalapeno , chopped
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  • 1 tsp chili powder
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups baby spinach
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  • 1/2 cup corn (frozen/defrosted o...
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  • 1/2 cup black beans
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  • 1/4 cup red onions, sliced into...
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  • 1/4 avocado, cut cross wise into...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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  • 2/3 cup black beans (dried and c...
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  • 1/2 cup corn (frozen, fresh, or...
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  • 1/2 cup diced bell peppers
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  • 1/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb Lean ground turkey or beef...
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  • 1 cup salsa (I used Newman's Own...
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  • 1 (4 oz) Green chiles
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  • 1/2 tbs Taco seasoning
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  • 1 (15 oz) can corn, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 Hard taco shells
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  • 1 lb Boneless, skinless chicken...
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  • 1/2 pkg Taco seasoning mix
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  • 1 Large onion, sliced
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  • 1 tsp Garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 15-ounce can black beans, drai...
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  • 6 scallions, white parts removed...
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  • 1/2 cup red bell pepper, stemmed...
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  • 1/4 cup fresh cilantro, chopped
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons taco seasoning (gl...
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  • 2 garlic cloves, finely chopped
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  • 2 cups chicken broth*
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  • 1 cup medium salsa*
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  • 1 (15-ounce) can black beans*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. lime juice
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  • 1/2 tsp. ground cumin
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 can black beans
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  • 2 cup corn
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  • 1 can rotel, drained
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  • ¼ cup fresh cilantro
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  • ½ small red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann’s® or Best Food...
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 cup quartered grape tomatoes [...
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  • 1/2 cup chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 large green bell pepper, cho...
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  • 1/2 large red bell pepper, chopped
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  • 1/2 jalapeño pepper, finely chop...
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  • 2 cloves garlic, minced
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 cup quartered grape tomatoes [...
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  • 1/2 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large (or 2 medium) ear of fre...
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  • 2 tsp extra-virgin olive oil
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  • 1 1/4 tsp kosher or sea salt
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  • freshly ground pepper
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  • juice of 2 limes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 1 lb. sirloin steak
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  • 1 cup canned black beans, rinsed...
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  • 1 cup fresh or frozen whole kern...
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (16 oz.) black beans, rins...
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  • 1 pkg. (10 oz.) frozen whole ker...
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  • 1 medium tomato, chopped
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  • 1/4 cup chopped red onion
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 can (16 oz.) black beans, rins...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 medium red bell pepper, finely...
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  • 1 medium papaya, peeled and diced
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  • 1/2 cup sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 pound assorted fresh green chi...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 ounces) whole kernel c...
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  • 1 cup diced ripe tomatoes
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  • 1/4 cup Lawry's® Santa Fe Chili...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 tablespoons oil
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon McCormick® Perfect Pi...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (8 3/4 ounces) whole kerna...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 3 Ingredients
  • 1 jar (16 ounces) Pace® Black Be...
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  • 1 1/4 pounds ground turkey
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  • 6 Pepperidge Farm® Classic Sandw...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup frozen corn, thawed
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  • 1/2 cup drained canned black beans
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  • 1/2 cup finely chopped red bell...
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 garlic clove, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups water
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  • 1 jar (16 ounces) Pace® Chunky S...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 teaspoon ground cumin
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  • 1 large onion, chopped (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 whole avocado
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  • corn roasted salsa
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  • black beans
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  • refried beans
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 1 can (8 ounces) whole kernel co...
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  • 1 cup seeded and diced tomatoes
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  • 1/4 cup Lawry's® Baja Chipotle M...
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  • 2 tablespoons chopped fresh cila...
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all

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