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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 1/2 Tbsps canola oil
  • 1 large sweet onion (preferably Vidal...
  • 8 medium cloves garlic, thinly sliced
  • 1 tsp ground coriander
  • 1/2 Tbsp mustard seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 3 tbs vegetable oil
  • 450 g (16 oz) tempeh, crumbled into b...
  • 2 tsp mustard seeds
  • 3 tsp turmeric
  • 2 tsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 tsp ground cinnamon
  • 1 cup Demerara sugar
  • 1/4 cup rice wine vinegar
  • 1 onion, small dice
  • 1/2 tsp whole cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulder ste...
  • 1 large onions, chopped, about 3 1/2...
  • 3-5 cloves of garlic, crushed
  • 2-3 Tbsp ghee (clarified butter) or 1...
  • 2-3 Tbsp curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup Land O Lakes® Butter
  • 1 Tbsp ground cumin
  • 1 Tbsp ground coriander
  • 1 Tbsp finely chopped fresh gingerroot
  • 1 tsp finely chopped fresh garlic
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • lime wedges, to serve (optional)
  • 4.0 tbsp chunky mango chutney
  • 2 small onions , thinly sliced
  • 1.0 tbsp medium curry powder
  • 200.0g basmati rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/4 lbs lamb stew meat, trimmed and...
  • 1/4 tsp kosher salt
  • 1/4 cup all-purpose flour
  • 1 1/2 cups chopped onion
  • 1 Tbsp minced peeled fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
  • 3 cups vegetable broth or water
  • 125 g (4½ oz) raw cashew nuts
  • 1 brown onion, finely mined
  • 1 cup wholegrain breadcrumbs
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 garlic cloves, chopped
  • 3 Tbsps white-wine vinegar
  • 4 Tbsps fresh lemon juice
  • 1 1/2 Tbsps curry powder
  • 3 Tbsps bottled mango chutney
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1 1/2 cups Basmati rice
  • 4 cups chicken or vegetable stock, di...
  • 1 bay leaf, fresh or dried
  • Zest of 1 lemon
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs boneless, skinless chicken breasts
  • 1/4 cup vegetable oil
  • 2 medium onions, finely chopped
  • 2 tsps minced garlic
  • 4 tsps garam masala or 2 Tbsps ground...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 27 Ingredients
  • 1 fresh coconut
  • 1 tsp cumin
  • 1 lb Granny Smith apples
  • 2 Tbsps fresh lemon juice
  • 1/2 large bunch cilantro, stemmed
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 3 to 4 plum tomatoes OR 1 (14-oz) can...
  • 1 to 1 1/4 lbs peeled kuri, pumpkin o...
  • 2 Tbsps extra-virgin olive oil, plus...
  • Salt and freshly ground black pepper
  • Freshly grated nutmeg
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup plain yogurt
  • 1 Tbsp lemon juice
  • 2 tsps grated gingerroot
  • 1/2 tsp paprika
  • 1/2 tsp ground coriander
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
  • 1.0 tsp turmeric
  • 400.0g can chopped tomatoes
  • 2.0 tsp malt vinegar
  • 1 large onion , chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 oz butter
  • 3 cups water , to the rice cooker level
  • 2-4 cardamom pods , split & use seeds
  • 2-4 sprigs fresh coriander (optional)
  • pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium red potato, peeled and cut i...
  • 1/4 cup coriander-mint chutney (see N...
  • 1/4 cup tamarind chutney (see Note)
  • 1 Tbsp fresh lime juice
  • 1 tsp chaat masala (see Note)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • a 3/4-lb piece well-trimmed boneless...
  • 3 garlic cloves
  • 2 tsps minced peeled fresh gingerroot
  • 2/3 cup water
  • 1/4 cup soy sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 38 Ingredients
  • 2 cups chopped cilantro
  • 2 tbsp. fresh lemon juice
  • 2 tbsp. roasted peanuts
  • 2 tbsp. desiccated coconut
  • 2 tsp. kosher salt
  • Show all (38)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 29 Ingredients
  • 1 large onion, coarsely chopped
  • 4 large garlic cloves
  • 2 ozs fresh ginger, peeled and coarse...
  • 1 tsp whole cardamom seeds, or 1 1/4...
  • 8 ozs plain low-fat or regular yogurt
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups basmati rice
  • 2 Tbsps curry paste
  • 4 garlic cloves , chopped
  • 3 Tbsps vegetable oil
  • 1 (14 oz) container firm tofu , patte...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 52 Ingredients
  • 1 red onion, diced
  • 2 cups jasmine rice, cooked
  • 1 lemon, juiced (about 2 Tbsps)
  • 1/2 cup dry roasted and salted peanuts
  • 2 Tbsps brown sugar
  • Show all (52)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 29 Ingredients
  • 1 tsp g dal
  • 2 sprigs curry leaves , finely chopped
  • 1 inch ginger , finely chopped
  • 1 tsp black g dal
  • 1 cup uncooked rice
  • Show all (29)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp mango chutney
  • 400 g tinned chickpeas
  • 1 tsp ground cumin
  • 2 Tbsps vegetable oil
  • 1 cup cooked brown rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 tsp ground cinnamon
  • 1/2 tsp curry powder
  • 2 cups chutney , any flavor (optional...
  • 1/4 cup pumpkin seeds, raw, shelled
  • 2 cups pineapple chunks (optional con...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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