HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 tsp cayenne pepper
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  • 500 g lean minced beef
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  • pinch cayenne pepper
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  • 2 tbsp chopped coriander
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  • mango chutney to serve
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup plain yogurt
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  • 2 tablespoons diced radish
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  • 1 teaspoon diced red onion
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  • 1 teaspoon fresh lime juice
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  • 3/4 pound ground lamb
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 300 g low-fat plain yogurt
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  • 1 brown onion, chopped into wedges
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  • 1/4 teaspoon chicken stock
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  • 2 teaspoons lime juice
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  • raita ingredients
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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