HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ¾ cup chopped fresh cilantro l...
    -
    +
  • ½ Tbs. butter
    -
    +
  • 8–10 cloves garlic
    -
    +
  • 1 lb. dried garbanzo beans
    -
    +
  • 2 tsp. whole mustard seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • a 3/4-pound piece well-trimmed b...
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 2/3 cup water
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 four-rib racks venison , (abou...
    -
    +
  • 4 tsp peanut oil
    -
    +
  • 2 tsp lemon juice
    -
    +
  • 1-1/2 tsp ground coriander
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 14 Ingredients
  • 1/2 teaspoon chili powder
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 5 ounces sultanas (if you can't...
    -
    +
  • 1 kg soft brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all