LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp cumin seed
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    +
  • 1/2 tsp mustard seed
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    +
  • 1 bunch of coriander, large stem...
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    +
  • 1/4 small onion roughly chopped
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    +
  • 1/4 C unsweetened grated coconut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices white sandwich bread
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    +
  • smear of salted butter
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    +
  • 1/4 cup sprouted mung beans
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    +
  • 2 thin slices ripe tomato
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    +
  • 1 teaspoon coriander chutney (ca...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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    +
  • 350 g butterbeans, cooked
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    +
  • 200 g cubed Halloumi
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    +
  • 275 g filo sheets
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    +
  • 2 green chillies, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 6 cups diced rhubarb
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    +
  • 2 cups dark muscovado sugar
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    +
  • 1 cup cider vinegar
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    +
  • 2 large cloves garlic, minced
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    +
  • 2 medium yellow onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 tbsp ground cinnamon
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    +
  • 4 garlic cloves , chopped
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    +
  • 1.0 tbsp ground coriander
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    +
  • 500.0g onions
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    +
  • 10 cm fresh root ginger , grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large potatoes, peeled, boiled...
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    +
  • 1 16-ounce can chickpeas, rinsed...
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    +
  • 1 medium tomato, diced
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    +
  • 1/2 red onion, finely chopped
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    +
  • 1 cup sprouted mung beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 small lemons (about 8 ounces/2...
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    +
  • 1 teaspoon coarse salt
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 shallot, minced (about 1/3 cup)
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    +
  • 1/4 teaspoon chili flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
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    +
  • 3 tbsp fresh coconut, freshly gr...
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    +
  • 4 x dried red chiles, stemmed
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    +
  • 2 tsp tamarind concentrate
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    +
  • 1/4 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground lamb
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    +
  • 2 ounces cashewnuts
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    +
  • 1/2 tablespoon crushed garlic
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    +
  • 1/2 tablespoon crushed ginger
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    +
  • 4-5 mint leaves
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 tbsp of vegetable oil
    -
    +
  • 0.75 tbsp of cumin seeds
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    +
  • 1 tbsp of garlic, chopped
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    +
  • 0.75 tbsp of ginger, chopped
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    +
  • 0.75 tbsp of green chilli, chopped
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g of white crab meat
    -
    +
  • 1/2 red chilli
    -
    +
  • 20 g of fresh coriander, chopped
    -
    +
  • 1 spring onion, chopped
    -
    +
  • 1 tbsp of mayonnaise
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tbsp of olive oil
    -
    +
  • 0.5 tsp of cumin seeds
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 tsp of fresh ginger, finely ch...
    -
    +
  • 1 tsp of green chilli, finely ch...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped firm-ripe honeyde...
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    +
  • 1/3 seedless cucumber, peeled an...
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    +
  • 1/2 cup chopped red onion
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 lpounds deveined shelled s...
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    +
  • 1 tablespoon minced garlic
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 (16-ounce) container plain yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
    -
    +
  • 3 tbsp of gram flour
    -
    +
  • 1 tbsp of rice flour
    -
    +
  • 1/4 tsp of chilli powder
    -
    +
  • 1/4 tsp of ajwain
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1 large red onion , finely chopped
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • 6 large vine-ripened tomatoes
    -
    +
  • 2 handfuls of fresh coriander ,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 900.0g muscovado sugar
    -
    +
  • 1 rounded tsp ground coriander
    -
    +
  • 500 ml bottle cider vinegar
    -
    +
  • 2 medium onions (not red)
    -
    +
  • 1.0 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100 g fresh coriander
    -
    +
  • a small handful of fresh mint
    -
    +
  • 2 plump green chillies, halved a...
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    +
  • 10 g root ginger, peeled and rou...
    -
    +
  • 4 spring onions, trimmed and cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • mint leaves - 1/2 bunch
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    +
  • coriander - 1/2 bunch
    -
    +
  • green chilies - 1 or 2
    -
    +
  • yogurt - 2 tablespoons
    -
    +
  • chaat masala - 1 teaspoon
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound tomatillos (about 5 la...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup sugar
    -
    +
  • 1 cup cider vinegar
    -
    +
  • 1/2 cup chopped jalapeño pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 large carrots, peeled
    -
    +
  • 1/4 cup tamarind chutney
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Kosher salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500 grams meaty lamb chops
    -
    +
  • 1 large bunch of fresh coriander...
    -
    +
  • 1/2 bunch mint leaves
    -
    +
  • 1 tsp garlic paste
    -
    +
  • 3/4 tsp ginger paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 1/2 teaspoons mustard seeds
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 1/2 cups apple juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4.0 tbsp fresh coriander
    -
    +
  • 1 bunch spring onions
    -
    +
  • 5.0 tbsp lime juice (about 3 limes)
    -
    +
  • 8 ready-to-eat poppadoms
    -
    +
  • 4 tbsp mango chutney
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
    -
    +
  • 1/4 cup low fat Greek yogurt
    -
    +
  • 2 tbsp white wine vinegar
    -
    +
  • 2 tsp granulated sugar
    -
    +
  • Pinch fennel or caraway seeds
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all