LF
Low-fat
  • 9 Ingredients
  • 1/2 tsp cumin seed
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  • 1/2 tsp mustard seed
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  • 1 bunch of coriander, large stem...
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  • 1/4 small onion roughly chopped
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  • 1/4 C unsweetened grated coconut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices white sandwich bread
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  • smear of salted butter
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  • 1/4 cup sprouted mung beans
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  • 2 thin slices ripe tomato
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  • 1 teaspoon coriander chutney (ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb tamarind paste
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  • 2 cups water
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  • 2 1/4 cups sugar
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  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons cayenne pepper (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 large potatoes, peeled, boiled...
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  • 1 16-ounce can chickpeas, rinsed...
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  • 1 medium tomato, diced
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  • 1/2 red onion, finely chopped
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  • 1 cup sprouted mung beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 tablespoon Oil, Olive
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  • 1/2 cup Onion, Sweet, medium dice
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  • 1 Jalapeno, seeded and chopped
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  • 1 tablespoon Ginger, fresh, fine...
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  • 1/2 teaspoon coriander, ground
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 x fresh green chilies, stemmed
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  • 8 x scallions, coarsely chopped
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  • 1 cup fresh mint leaves, packed
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  • 3 cup fresh cilantro/coriander ,...
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  • 4 tbsp lime juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 small red onion, chopped
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  • kosher salt and black pepper
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  • 1/2 pound rhubarb, sliced 1?2 in...
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  • 3 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
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  • 200 g cubed Halloumi
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  • 275 g filo sheets
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  • 2 green chillies, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup red currant jelly
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  • 1/3 cup finely chopped green oni...
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  • 1 cup pomegranate seeds (from a...
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced fresh jalape...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 small lemons (about 8 ounces/2...
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  • 1 teaspoon coarse salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 shallot, minced (about 1/3 cup)
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  • 1/4 teaspoon chili flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
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  • 3 tbsp fresh coconut, freshly gr...
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  • 4 x dried red chiles, stemmed
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  • 2 tsp tamarind concentrate
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4.0 tbsp tomato purée
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  • 150.0ml natural yogurt
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  • 4 onions , roughly chopped
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  • 2 red peppers , deseeded and cut...
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  • 2 x 400g cans chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 large carrots, peeled
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  • 1/4 cup tamarind chutney
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • Kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chopped firm-ripe honeyde...
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  • 1/3 seedless cucumber, peeled an...
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  • 1/2 cup chopped red onion
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  • 3 tablespoons fresh lime juice
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  • 1/4 cup chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
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  • 3 tbsp of gram flour
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  • 1 tbsp of rice flour
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  • 1/4 tsp of chilli powder
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  • 1/4 tsp of ajwain
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 7.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g of white crab meat
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  • 1/2 red chilli
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  • 20 g of fresh coriander, chopped
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  • 1 spring onion, chopped
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  • 1 tbsp of mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tbsp olive oil
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  • 1 large red onion , finely chopped
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  • 1.0 tsp cumin seeds
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  • 6 large vine-ripened tomatoes
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  • 2 handfuls of fresh coriander ,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound tomatillos (about 5 la...
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  • 1 cup chopped onion
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    +
  • 1 cup sugar
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  • 1 cup cider vinegar
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  • 1/2 cup chopped jalapeño pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • mint leaves - 1/2 bunch
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  • coriander - 1/2 bunch
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  • green chilies - 1 or 2
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  • yogurt - 2 tablespoons
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  • chaat masala - 1 teaspoon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4.0 tbsp fresh coriander
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  • 1 bunch spring onions
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  • 5.0 tbsp lime juice (about 3 limes)
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  • 8 ready-to-eat poppadoms
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  • 4 tbsp mango chutney
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups Panko bread crumbs or...
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  • 3/4 cup all-purpose flour
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    +
  • 2 cups pineapple juice
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  • 1/2 tablespoon red pepper flakes
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  • 2 cups unsweetened, dried, shred...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g fresh coriander
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    +
  • a small handful of fresh mint
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  • 2 plump green chillies, halved a...
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  • 10 g root ginger, peeled and rou...
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  • 4 spring onions, trimmed and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 1/2 teaspoons mustard seeds
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 1/2 cups apple juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 1/4 teaspoon cumin seeds
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    +
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced seeded jalapeño
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  • 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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