• 6 Ingredients
  • 2 slices white sandwich bread
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  • smear of salted butter
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  • 1/4 cup sprouted mung beans
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  • 2 thin slices ripe tomato
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  • 1 teaspoon coriander chutney (ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 x tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups plain yogurt
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  • 2 tablespoons ground coriander
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  • 2 tablespoons mild paprika
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  • 1 1/2 tablespoons ground cumin
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  • 1 1/2 tablespoons ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 3 tbsp of vegetable oil
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  • 0.75 tbsp of cumin seeds
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  • 1 tbsp of garlic, chopped
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  • 0.75 tbsp of ginger, chopped
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  • 0.75 tbsp of green chilli, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tbsp olive oil
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  • 1 large red onion , finely chopped
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  • 1.0 tsp cumin seeds
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  • 6 large vine-ripened tomatoes
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  • 2 handfuls of fresh coriander ,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4.0 tbsp tomato purée
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  • 150.0ml natural yogurt
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  • 4 onions , roughly chopped
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  • 2 red peppers , deseeded and cut...
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  • 2 x 400g cans chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 100.0g cooked chickpeas
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    +
  • 100.0ml yellow split peas
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  • 2½ tbsp sunflower oil
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  • 50.0g raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/4 cup chopped shallots
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  • 1 teaspoon minced seeded serrano...
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  • 1/4 teaspoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tbsp ground coriander
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    +
  • 1 green chilli , halved, deseede...
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  • 2 onions , sliced
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  • 1.0 tbsp mango chutney
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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    +
  • 2.0 tbsp white or red wine vinegar
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tbsp cumin seeds
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  • 410.0g tin chickpeas , drained a...
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    +
  • 200.0g baby spinach
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    +
  • 1 tsp each ground coriander , tu...
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    +
  • 2 tbsp tomato purée
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tsp cayenne pepper
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  • 500 g lean minced beef
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    +
  • pinch cayenne pepper
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  • 2 tbsp chopped coriander
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  • mango chutney to serve
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 cloves garlic, finely chopped
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    +
  • One 2-inch piece ginger, peeled...
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  • 2 shallots, finely chopped
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  • 1/2 teaspoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¾ cup chopped fresh cilantro l...
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  • ½ Tbs. butter
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  • 8–10 cloves garlic
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  • 1 lb. dried garbanzo beans
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  • 2 tsp. whole mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Canning Instructions
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  • 7 3/4 pounds ripe tomatoes, peel...
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  • 1 1/2 pounds sweet-tart apples s...
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  • 3 cups firmly packed brown sugar
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  • 3 cups cider vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1/2 teaspoon nigella seeds (blac...
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  • 1/2 teaspoon mustard seeds
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic-peeled
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  • handful chopped coriander leaves
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  • 1 Whole cucumber- roughly choppe...
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  • 4 medium tomatoes - chopped
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  • 1 tsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 fresh coconut
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  • 1 teaspoon cumin
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    +
  • 1 pound Granny Smith apples
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 large bunch cilantro, stemmed
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chopped green tomato (abo...
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    +
  • 1 cup chopped Granny Smith apple
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup dried apricots, halved
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  • 1 cup chopped pitted dates (abou...
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    +
  • 3/4 cup packed brown sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • 1 teaspoon minced peeled fresh g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 120 g coriander leaves
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    +
  • 2 garlic cloves
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    +
  • 60 g mint leaves
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    +
  • 5 g cumin seeds
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    +
  • 45 g tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups unsweetened puffed rice
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    +
  • 1 1/2 cups corn flakes
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    +
  • 1 cup unsalted cashew nuts
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    +
  • 1 large onion
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    +
  • 2 medium potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3/4 cup minced onion
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    +
  • 1/4 cup minced canned green chil...
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    +
  • 4 teaspoons minced peeled fresh...
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    +
  • 1 3/4 teaspoons curry powder
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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