LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp cumin seed
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    +
  • 1/2 tsp mustard seed
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    +
  • 1 bunch of coriander, large stem...
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    +
  • 1/4 small onion roughly chopped
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    +
  • 1/4 C unsweetened grated coconut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 900.0g muscovado sugar
    -
    +
  • 1 rounded tsp ground coriander
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    +
  • 500 ml bottle cider vinegar
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    +
  • 2 medium onions (not red)
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    +
  • 1.0 tsp salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 1/2 teaspoons mustard seeds
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 1/2 cups apple juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 1/2 cups cubed pitted apricots...
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    +
  • 1/2 cup packed light brown sugar
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/3 cup cider vinegar
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    +
  • 1/4 cup golden raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 teaspoon minced seeded serrano...
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    +
  • 1/4 teaspoon minced peeled fresh...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ¾ cup chopped fresh cilantro l...
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  • ½ Tbs. butter
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    +
  • 8–10 cloves garlic
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    +
  • 1 lb. dried garbanzo beans
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    +
  • 2 tsp. whole mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1 large sweet onion (preferably...
    -
    +
  • 8 medium cloves garlic, thinly s...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/2 tablespoon mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon fenugreek seeds
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    +
  • 1/2 teaspoon nigella seeds (blac...
    -
    +
  • 1/2 teaspoon mustard seeds
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 fresh jalapeño chilies
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    +
  • 15 fresh hot red cherry peppers...
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    +
  • a 1-inch piece fresh gingerroot,...
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    +
  • 3/4 pound small shallots (about...
    -
    +
  • 12 garlic cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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    +
  • Yogurt dipping sauce
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    +
  • 1 1/2 teaspoons mustard seed
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    +
  • 1 cup plain yogurt
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    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups sliced peeled peaches
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    +
  • 2 cups packed brown sugar
    -
    +
  • 2 cups chopped onions
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    +
  • 2 cups raisins
    -
    +
  • 2 cups cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups diced peeled firm pears
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    +
  • 1-1/2 cups dried apricots , quar...
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    +
  • 3/4 cup packed brown sugar
    -
    +
  • 3/4 cup cider vinegar
    -
    +
  • 1 onion , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 cups chopped pitted apricots
    -
    +
  • 2 cups granulated sugar
    -
    +
  • 1-1/4 cups cider vinegar
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1 cup chopped sweet red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 large red bell peppers
    -
    +
  • 1 Tbs. garlic oil
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 2 tsp. whole yellow mustard seeds
    -
    +
  • 1 tsp. cumin seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 four-rib racks venison , (abou...
    -
    +
  • 4 tsp peanut oil
    -
    +
  • 2 tsp lemon juice
    -
    +
  • 1-1/2 tsp ground coriander
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 teaspoon gram dal
    -
    +
  • 2 sprigs curry leaves , finely c...
    -
    +
  • 1 inch ginger , finely chopped
    -
    +
  • 1 teaspoon black gram dal
    -
    +
  • 1 cup uncooked rice
    -
    +
  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 kg floury potatoes, cut into 2...
    -
    +
  • 1 tbsp cumin seeds
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 tbsp mustard seeds (optional i...
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 450 g (16 oz) large raw prawns,...
    -
    +
  • 100 g (4 oz) Yeo Valley 0% Fat N...
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • FOR DAL:: ::
    -
    +
  • 1 Cup Chana Dal
    -
    +
  • 1 3/4 Cup Water + water for soak...
    -
    +
  • 1 Tsp mustard seeds
    -
    +
  • 1/2 Tsp Haldi
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    +
  • Show all (27)
  • Nutrition 85% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For Pattice::
    -
    +
  • Potatoes: 10 Boiled and grated
    -
    +
  • Cornflour or Besan: 2 Tbsp
    -
    +
  • Salt: to taste (About two pinches)
    -
    +
  • For Ragda::
    -
    +
  • Show all (23)
  • Nutrition 78% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon mustard seeds
    -
    +
  • 1 tablespoon onion , chopped
    -
    +
  • salt , to taste
    -
    +
  • 2 garlic cloves , peeled and cho...
    -
    +
  • 1/2 inch piece fresh ginger , pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 1 1/2 cups coarsely chopped drie...
    -
    +
  • 1 tablespoon mustard seeds , sli...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 cup chopped red pepper
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 1/2 cups dried cranberries
    -
    +
  • 1 tablespoon milk
    -
    +
  • 12 ounces fresh cranberries or f...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 sweet potatoes
    -
    +
  • 1 fresh green chili pepper , min...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 3 cups water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all