• 14 Ingredients
  • 1 cup coconut milk
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    +
  • 1 tablespoon shredded coconut
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  • 3 cloves garlic
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  • 4 ounces plain yogurt
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  • 1 ounce honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 x fresh green chilies, stemmed
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  • 8 x scallions, coarsely chopped
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  • 1 cup fresh mint leaves, packed
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  • 3 cup fresh cilantro/coriander ,...
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  • 4 tbsp lime juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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    +
  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons honey
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    +
  • 2 tablespoons light brown sugar
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    +
  • 1/4 teaspoon ground coriander
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  • One 2-inch cinnamon stick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
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  • 3 tbsp fresh coconut, freshly gr...
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  • 4 x dried red chiles, stemmed
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  • 2 tsp tamarind concentrate
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground lamb
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  • 2 ounces cashewnuts
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  • 1/2 tablespoon crushed garlic
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  • 1/2 tablespoon crushed ginger
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  • 4-5 mint leaves
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 tbsp of vegetable oil
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  • 0.75 tbsp of cumin seeds
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    +
  • 1 tbsp of garlic, chopped
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  • 0.75 tbsp of ginger, chopped
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  • 0.75 tbsp of green chilli, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
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  • 3 tbsp of gram flour
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    +
  • 1 tbsp of rice flour
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  • 1/4 tsp of chilli powder
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  • 1/4 tsp of ajwain
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g of white crab meat
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  • 1/2 red chilli
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    +
  • 20 g of fresh coriander, chopped
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    +
  • 1 spring onion, chopped
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    +
  • 1 tbsp of mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • mint leaves - 1/2 bunch
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    +
  • coriander - 1/2 bunch
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    +
  • green chilies - 1 or 2
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    +
  • yogurt - 2 tablespoons
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    +
  • chaat masala - 1 teaspoon
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4.0 tbsp tomato purée
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    +
  • 150.0ml natural yogurt
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    +
  • 4 onions , roughly chopped
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    +
  • 2 red peppers , deseeded and cut...
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    +
  • 2 x 400g cans chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 grams meaty lamb chops
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    +
  • 1 large bunch of fresh coriander...
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    +
  • 1/2 bunch mint leaves
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    +
  • 1 tsp garlic paste
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    +
  • 3/4 tsp ginger paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch fresh coriander (more co...
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    +
  • 1/4 c mint leaves, loosely packed
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    +
  • 1-2 small cloves garlic, chopped
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    +
  • 1-2 serrano chiles, chopped (see...
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    +
  • 2-3 t lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 boneless butterfly leg of lamb...
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    +
  • ½ medium red onion, finely sliced
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    +
  • 2 tbsp white or red wine vinegar
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    +
  • 6 mini garlic and coriander naans
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    +
  • 1 Little Gem lettuce, or other c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • lime wedges, to serve (optional)
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    +
  • 4.0 tbsp chunky mango chutney
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    +
  • 2 small onions , thinly sliced
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    +
  • 1.0 tbsp medium curry powder
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    +
  • 200.0g basmati rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp cumin seeds
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    +
  • 410.0g tin chickpeas , drained a...
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    +
  • 200.0g baby spinach
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    +
  • 1 tsp each ground coriander , tu...
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    +
  • 2 tbsp tomato purée
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • FOR THE DOUGH:
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  • 1½ cups flour
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    +
  • ¼ tsp. kosher salt
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    +
  • 4 tbsp. unsalted butter, softened
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    +
  • FOR THE FILLING:
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 large onion
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    +
  • 1.0 tbsp medium curry powder
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    +
  • 500.0ml milk
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    +
  • 1 - 2 tsp mango chutney (optional)
    -
    +
  • 1 vegetable stock cube
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 tsp. coriander leaves, chopped
    -
    +
  • A pinch of chili powder
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    +
  • For the garnish:
    -
    +
  • 5 GMS green chilies, chopped
    -
    +
  • 1/2 tsp. black salt
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • a small bunch coriander , leaves...
    -
    +
  • 100.0g frozen peas
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 3 cm piece root ginger , grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 600 g chicken breast fillets, diced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2-3tbsp madras curry paste by Sa...
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
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    +
  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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