LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp cumin seed
    -
    +
  • 1/2 tsp mustard seed
    -
    +
  • 1 bunch of coriander, large stem...
    -
    +
  • 1/4 small onion roughly chopped
    -
    +
  • 1/4 C unsweetened grated coconut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon Oil, Olive
    -
    +
  • 1/2 cup Onion, Sweet, medium dice
    -
    +
  • 1 Jalapeno, seeded and chopped
    -
    +
  • 1 tablespoon Ginger, fresh, fine...
    -
    +
  • 1/2 teaspoon coriander, ground
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
    -
    +
  • 350 g butterbeans, cooked
    -
    +
  • 200 g cubed Halloumi
    -
    +
  • 275 g filo sheets
    -
    +
  • 2 green chillies, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup red currant jelly
    -
    +
  • 1/3 cup finely chopped green oni...
    -
    +
  • 1 cup pomegranate seeds (from a...
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 tablespoon minced fresh jalape...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
    -
    +
  • 1 x red onion, chopped
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 1 x Serrano green chile pepper,...
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large potatoes, peeled, boiled...
    -
    +
  • 1 16-ounce can chickpeas, rinsed...
    -
    +
  • 1 medium tomato, diced
    -
    +
  • 1/2 red onion, finely chopped
    -
    +
  • 1 cup sprouted mung beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 5 Scotch bonnet chiles with seed...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 1/4 cup dried thyme
    -
    +
  • 1 tablespoon dry mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
    -
    +
  • 3 tbsp fresh coconut, freshly gr...
    -
    +
  • 4 x dried red chiles, stemmed
    -
    +
  • 2 tsp tamarind concentrate
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • One 2-inch cinnamon stick
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 2 tablespoons mild paprika
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 200 g of white crab meat
    -
    +
  • 1/2 red chilli
    -
    +
  • 20 g of fresh coriander, chopped
    -
    +
  • 1 spring onion, chopped
    -
    +
  • 1 tbsp of mayonnaise
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1 large red onion , finely chopped
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • 6 large vine-ripened tomatoes
    -
    +
  • 2 handfuls of fresh coriander ,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • mint leaves - 1/2 bunch
    -
    +
  • coriander - 1/2 bunch
    -
    +
  • green chilies - 1 or 2
    -
    +
  • yogurt - 2 tablespoons
    -
    +
  • chaat masala - 1 teaspoon
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 large carrots, peeled
    -
    +
  • 1/4 cup tamarind chutney
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Kosher salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 1/2 teaspoons mustard seeds
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 1/2 cups apple juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4.0 tbsp fresh coriander
    -
    +
  • 1 bunch spring onions
    -
    +
  • 5.0 tbsp lime juice (about 3 limes)
    -
    +
  • 8 ready-to-eat poppadoms
    -
    +
  • 4 tbsp mango chutney
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 bunch fresh coriander (more co...
    -
    +
  • 1/4 c mint leaves, loosely packed
    -
    +
  • 1-2 small cloves garlic, chopped
    -
    +
  • 1-2 serrano chiles, chopped (see...
    -
    +
  • 2-3 t lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 500 g Courgettes
    -
    +
  • 185 g Onions
    -
    +
  • 500 g Plums (halved & stoned) or...
    -
    +
  • 100 g Raisins
    -
    +
  • 225 ml Cider Vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 1/2 cups cubed pitted apricots...
    -
    +
  • 1/2 cup packed light brown sugar
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/3 cup cider vinegar
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 tbsp ground coriander
    -
    +
  • 1 green chilli , halved, deseede...
    -
    +
  • 2 onions , sliced
    -
    +
  • 1.0 tbsp mango chutney
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 - 1-3/4 pounds boneless sk...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1-1/2 tablespoons fresh grated g...
    -
    +
  • 1-1/2 teaspoons ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil, plus mo...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1 teaspoon minced seeded jalapeño
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One can of black chickpeas, drained
    -
    +
  • 300 g new potatoes, cut into sma...
    -
    +
  • 30 g coriander, finely chopped
    -
    +
  • 30 g mint, finely chopped
    -
    +
  • 30 g Thai basil, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all