• 9 Ingredients
  • 1/2 lb tamarind paste
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  • 2 cups water
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  • 2 1/4 cups sugar
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  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons cayenne pepper (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tbsp of olive oil
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  • 0.5 tsp of cumin seeds
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  • 1 garlic clove, chopped
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  • 1 tsp of fresh ginger, finely ch...
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  • 1 tsp of green chilli, finely ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 11 Ingredients
  • 500 grams meaty lamb chops
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  • 1 large bunch of fresh coriander...
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  • 1/2 bunch mint leaves
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  • 1 tsp garlic paste
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  • 3/4 tsp ginger paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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  • 2.0 tbsp white or red wine vinegar
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • Salt to taste
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  • 2 cups fresh coconut pieces or...
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  • ½ teaspoon ground cloves
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  • 1 large bunch cilantro , large...
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  • One 14-ounce can unsweetened co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 41 Ingredients
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  • FOR THE coriander chutney:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • a 3/4-pound piece well-trimmed b...
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  • 3 garlic cloves
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  • 2 teaspoons minced peeled fresh...
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  • 2/3 cup water
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  • 1/4 cup soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2-3 cloves garlic, finely chopped
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  • 1/3 - full bag of spinach
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  • To finish:
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  • 1 thumb size piece of ginger, gr...
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  • stock: 1/3 vegetable stock cube...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups flour
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  • 1/2 tsp salt
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  • 1 tbsp vegetabIe oil
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  • 3/4 cup water , approximately
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  • 1 lb boiling potatoes , about 4...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 four-rib racks venison , (abou...
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  • 4 tsp peanut oil
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  • 2 tsp lemon juice
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  • 1-1/2 tsp ground coriander
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  • 1 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • For Pattice::
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  • Potatoes: 10 Boiled and grated
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  • Cornflour or Besan: 2 Tbsp
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  • Salt: to taste (About two pinches)
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  • For Ragda::
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  • Show all (23)
  • Nutrition 78% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium green chilies , chopped
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  • 1/2 cup coriander leaves , chopped
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  • 1/2 teaspoon tamarind paste
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  • 1/4 teaspoon salt
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  • 2 teaspoons cheddar cheese , grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fresh coconut , grated
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  • salt
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  • 4 fresh chicken breasts
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  • 1/2 cup coconut cream
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  • 1 teaspoon powdered cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons light brown sugar
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  • 2 teaspoons ground coriander
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  • Salt and freshly ground pepper
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  • 1/4 cup coarsely chopped cilantro
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  • 1/4 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 100 g French beans, washed and c...
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  • 1/4 kg potato , washed
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  • 1 small beetroot , washed and pe...
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  • 6 slices white bread
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  • 1 tablespoon chopped fresh coria...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon mango chutney
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  • 1 garlic clove , crushed
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  • 1/2 cup stale breadcrumbs
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  • 500 g minced beef
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  • 1 tablespoon finely chopped fres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups basmati rice
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  • 2 tablespoons curry paste
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  • 4 garlic cloves , chopped
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  • 3 tablespoons vegetable oil
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  • 1 (14 ounce) container firm tofu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon garlic paste
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  • 250 g boneless chicken , cut int...
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  • 2 green chilies , stems removed,...
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  • 1 teaspoon cumin powder
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  • 1 teaspoon ginger paste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups basmati rice , cooked
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  • 1 teaspoon ginger-garlic paste
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 g green chilies , chopped
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  • 10 g red chili powder
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  • 10 g cumin powder
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  • 1 tablespoon ginger-garlic paste
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  • 10 g cornflour
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  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 6 medium onions
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  • 1/2 tablespoon turmeric powder
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  • 1 cup grated fresh coconut
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  • 4 tablespoons oil
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  • 1 pinch asafetida powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 ml oil
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  • 25 g garlic paste
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  • 10 g dried methi leaves , crumbl...
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  • 15 g fresh coriander leaves , ch...
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  • 1 cup cashews
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all