LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
    -
    +
  • 1 large onions, chopped, about 3...
    -
    +
  • 3-5 cloves of garlic, crushed
    -
    +
  • 2-3 Tbsp ghee (clarified butter)...
    -
    +
  • 2-3 Tbsp curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 5 Scotch bonnet chiles with seed...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 1/4 cup dried thyme
    -
    +
  • 1 tablespoon dry mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped firm-ripe honeyde...
    -
    +
  • 1/3 seedless cucumber, peeled an...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 large carrots, peeled
    -
    +
  • 1/4 cup tamarind chutney
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Kosher salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • lime wedges, to serve (optional)
    -
    +
  • 4.0 tbsp chunky mango chutney
    -
    +
  • 2 small onions , thinly sliced
    -
    +
  • 1.0 tbsp medium curry powder
    -
    +
  • 200.0g basmati rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1 teaspoon minced seeded serrano...
    -
    +
  • 1/4 teaspoon minced peeled fresh...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons oil, sunflower
    -
    +
  • 1 large onion, peeled and diced
    -
    +
  • 1 - 2 garlic cloves, peeled and...
    -
    +
  • 1 tablespoon curry powder, of yo...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0g turkey mince
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • salad and mango chutney or lime...
    -
    +
  • 2.0 tsp Madras curry powder
    -
    +
  • 4 burger buns
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 large onion
    -
    +
  • 1.0 tbsp medium curry powder
    -
    +
  • 500.0ml milk
    -
    +
  • 1 - 2 tsp mango chutney (optional)
    -
    +
  • 1 vegetable stock cube
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tsp mint sauce from a jar
    -
    +
  • 2.0 tbsp spiced mango chutney ,...
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 750.0g potatoes , diced
    -
    +
  • 8 plain chapattis
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • a small bunch coriander , leaves...
    -
    +
  • 100.0g frozen peas
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 3 cm piece root ginger , grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups cooked diced potatoes
    -
    +
  • 1/2 cup thawed frozen green peas
    -
    +
  • 1/4 cup) canned hot or mild dice...
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • One 2-inch piece ginger, peeled...
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds chicken wings (about 10)
    -
    +
  • 4 tablespoons curry powder
    -
    +
  • 4 tablespoons Major Grey's chutn...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
    -
    +
  • Yogurt dipping sauce
    -
    +
  • 1 1/2 teaspoons mustard seed
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion, sliced thing
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 carrots (about 3/4 pound), pee...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 tablespoon Major Grey's chutne...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons ground coriander
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 2 tablespoons ground ginger
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup minced onion
    -
    +
  • 1/4 cup minced canned green chil...
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 1 3/4 teaspoons curry powder
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
    -
    +
  • 3 tablespoons white-wine vinegar
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 3 tablespoons bottled mango chutney
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 medium celery ribs, trimmed an...
    -
    +
  • 1 large yellow onion, coarsely c...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons paprika
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 4 skinless salmon fillets (6 oun...
    -
    +
  • 1 large mango, cut into 1/2-inch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 pounds lamb stew meat, tri...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 cups chopped pitted apricots
    -
    +
  • 2 cups granulated sugar
    -
    +
  • 1-1/4 cups cider vinegar
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1 cup chopped sweet red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cups sliced peeled peaches
    -
    +
  • 2 cups packed brown sugar
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 cups raisins
    -
    +
  • 2 cups cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all