• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups plain yogurt
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  • 2 tablespoons ground coriander
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  • 2 tablespoons mild paprika
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  • 1 1/2 tablespoons ground cumin
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  • 1 1/2 tablespoons ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup apple cider vinegar
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  • 1/2 cup (packed) golden brown sugar
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  • 3 large quinces (about 21 ounces...
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  • 2 large Granny Smith apples (abo...
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  • 1/2 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 cloves garlic, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • 2 shallots, finely chopped
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  • 1/2 teaspoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 fresh coconut
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  • 1 teaspoon cumin
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  • 1 pound Granny Smith apples
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  • 2 tablespoons fresh lemon juice
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  • 1/2 large bunch cilantro, stemmed
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups dried tart cherries
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  • 3 cups sugar
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  • 2 cups water
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  • 1 1/2 cups red wine vinegar
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  • 1 cup diced Vidalia or other swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons ground coriander
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  • 2 tablespoons ground cumin
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  • 2 tablespoons paprika
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  • 2 tablespoons ground ginger
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  • 1 tablespoon curry powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • This recipe calls for:
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  • 1 5-pound bone-in leg of lamb, t...
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  • 1/2 teaspoon ground cloves
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 teaspoon ground cardamom
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
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  • 3 1/2 to 4 pounds boneless lamb...
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  • 3 onions, cut in medium dice
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves
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  • 2 ounces fresh ginger, peeled an...
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  • 1 teaspoon whole cardamom seeds,...
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  • 8 ounces plain low-fat or regula...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 400 g /15oz pack of Firm Tofu, p...
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  • 1 Onion, cut into chunks
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  • 1 Green Pepper, cut into chunks
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  • 200 g /7oz Provamel Zero Sugars...
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  • 1 1/2 tbs Medium or Mild Olive Oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ounce butter
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  • 3 cups water , to the rice cooke...
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  • 2-4 cardamom pods , split & use...
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  • 2-4 sprigs fresh coriander (opti...
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon ground coriander
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    +
  • 2 large eggs
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    +
  • 1/8 teaspoon ground cloves
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 boneless skinless chicken brea...
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  • 1/2 teaspoon cardamom
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    +
  • 4 tablespoons butter
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  • 1/4 cup clarified butter (I used...
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  • 1/2 cup mango chutney , finely c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon ground coriander
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  • 2 large onions , finely chopped
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  • 2 eggs
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  • 1 1/2 teaspoons salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Salt and pepper
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  • 1 1/2 tablespoons tamarind
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    +
  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon cardamom
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  • 2 tablespoons kosher salt
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • 1 shallot, minced
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  • 1 tablespoon butter
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    +
  • 1 cup spiced rum
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    +
  • 3/4 cup dried cranberries
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  • 1 1/2 tablespoons tamarind
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 100 g French beans, washed and c...
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  • 1/4 kg potato , washed
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  • 1 small beetroot , washed and pe...
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  • 6 slices white bread
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  • 1 tablespoon chopped fresh coria...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 6 medium onions
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  • 1/2 tablespoon turmeric powder
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  • 1 cup grated fresh coconut
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  • 4 tablespoons oil
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    +
  • 1 pinch asafetida powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 plum tomatoes OR 1 (14-ou...
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    +
  • 1 to 1 1/4 pounds peeled kuri, p...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground black pe...
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    +
  • Freshly grated nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • sultana (golden raisins)
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    +
  • FOR THE GRAVY (CURRY)
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    +
  • 1/4 teaspoon ground cardamom (tr...
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    +
  • 1 pinch salt
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  • 1 teaspoon ground coriander
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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