V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • lime wedges, to serve (optional)
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  • 4.0 tbsp chunky mango chutney
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  • 2 small onions , thinly sliced
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  • 1.0 tbsp medium curry powder
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  • 200.0g basmati rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 tbsp peeled and finely chopped...
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  • ½ tsp turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 29 Ingredients
  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves
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  • 2 ounces fresh ginger, peeled an...
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  • 1 teaspoon whole cardamom seeds,...
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  • 8 ounces plain low-fat or regula...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • 2 teaspoons grated gingerroot
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 ounce butter
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  • 3 cups water , to the rice cooke...
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  • 2-4 cardamom pods , split & use...
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  • 2-4 sprigs fresh coriander (opti...
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon garam masala
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  • 3/4 teaspoon ground turmeric
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  • 3 chicken breast fillets
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  • 1/3 cup mango chutney
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  • 2 tablespoons chopped fresh cori...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups basmati rice
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  • 2 tablespoons curry paste
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  • 4 garlic cloves , chopped
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  • 3 tablespoons vegetable oil
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  • 1 (14 ounce) container firm tofu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 3 cups vegetable stock
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  • 2 tablespoons finely chopped cor...
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  • 1 1/4 cups basmati rice
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  • 1 cinnamon stick
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups basmati rice , cooked
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  • 1 teaspoon ginger-garlic paste
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 2 sweet potatoes
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  • 1 fresh green chili pepper , min...
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 3 cups water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • sultana (golden raisins)
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  • FOR THE GRAVY (CURRY)
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  • 1/4 teaspoon ground cardamom (tr...
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  • 1 pinch salt
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  • 1 teaspoon ground coriander
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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