• 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 cups shredded cooked chicken (...
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  • 1 pint halved cherry tomatoes
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  • 3 cups rice, cooked and cooled t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart warm water
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  • 1/4 cup kosher salt
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  • 2 Tablespoons brown sugar
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  • 1 - 1.5 pounds boneless, skinles...
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  • 1/2 cup barbecue sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • A handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • A handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ¼ cup, plus 2 tablespoons, real...
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  • ¼ cup, heaping, roasted cashews,...
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  • ¼ cup dried, tart cherries (Mont...
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  • 1 ½ tablespoons fresh tarragon l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pineapple (4 1/4 to 4 1/2 lb.)...
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  • 1 pound grilled boned, skinned c...
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  • 2 cups red or black seedless gra...
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  • 1/4 cup reduced-fat sour cream
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  • 3 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/4 cup chopped parsley or cilantro
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  • 3 tablespoons sour cream
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    +
  • 2 tablespoons chopped fresh chives
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 uncooked jumbo macaroni shells
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  • 5 frozen artichoke hearts
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  • 3 tablespoons reduced-fat mayonn...
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  • 2 tablespoons nonfat Italian dre...
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  • 1/4 teaspoon onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 boxes of Rice a Roni fried ric...
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  • 1-2 Tbsp. butter
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  • 1 pound mushrooms, sliced
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  • 4 chicken breast, cooked and diced
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  • 1 cup celery, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 of a 1-pound package elbow m...
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 small cucumber, cut in half le...
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  • 1 1/2 cups cherry tomatoes cut i...
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  • 1 small onion, chopped (about 1/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked penne pasta, cooled
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  • 1 bag (6 oz.) FRESH EXPRESS Baby...
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  • 1 lb. boneless skinless chicken...
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  • 2 medium tomatoes, chopped (abou...
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    +
  • 1 cup sliced halved cucumbers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 tsp. oil
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  • 1/3 KRAFT SIZZLING SALADS Tuscan...
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  • 3 cups farfalle (bow-tie pasta),...
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  • 1 yellow pepper, cut into thin s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. new red potatoes, cooked,...
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  • 1 lb. boneless skinless chicken...
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    +
  • 1/4 lb. fresh green beans, trimm...
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  • 3/4 cup plain nonfat Greek-style...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds whole broiler/fryer chi...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup nonfat mayonnaise
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    +
  • 1/2 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup dried cranberries (2 3/4...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 3/4 lb sliced smoked chicken bre...
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    +
  • 1/3 cup sliced almonds with skin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup plus 2 tablespoons olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 teaspoons curry powder
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 4 cups cooked long-grain white r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3-inch-long piece fresh ginger...
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  • 2 green onions, coarsely chopped
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    +
  • 1/2 cup hoisin sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup peanut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp. chopped fresh parsley
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  • 3/4 cup prepared fat free Italia...
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    +
  • 1 small onion , chopped (about...
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    +
  • 2 cans (5 ounces each) Swanson®...
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    +
  • 3 cups cooked elbow macaroni (ab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup apricot nectar
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups long-grain rice, cook...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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    +
  • 1 tbsp. sesame oil
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    +
  • 1 tbsp. soy sauce
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    +
  • 1 tsp. lemon juice
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    +
  • 11 oz. can mandarin orange segme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 boneless chicken breasts
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    +
  • 1 small can pineapple chunks
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    +
  • 1 large apple
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    +
  • 1 small bunch grapes
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups unsalted rice, cooked & c...
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    +
  • 2 cups chopped cooked skinless c...
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    +
  • 1 can low sodium peas, drained
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    +
  • 1 cup chopped celery
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    +
  • 1 cup green pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup rice wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 2 teaspoons sesame oil
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    +
  • 1/4 cup bottled Thai peanut sauce
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    +
  • 1/2 head napa cabbage, thinly sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup apricot nectar
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups long-grain rice, cook...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all