• 7 Ingredients
  • 1 large egg, plus 1 large egg w...
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  • pinch of salt
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  • vegetable oil , for deep-frying
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  • 1½ cups all-purpose flour , plu...
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    +
  • 3 tbsp dry white wine or Marsa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups freshly grated Parmesan...
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  • 1 tablespoon freshly grated lem...
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 2 cups chicken stock
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    +
  • ½ pound fresh mozzarella chees...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 celery stalk, finely chopped
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    +
  • 2 shallots , finely chopped
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • ½ tsp smoked paprika
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    +
  • ½ cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2¼ lb (1kg) littleneck clams ,...
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  • 2 bay leaves
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  • 2 tbsp olive oil
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  • 1 tsp chopped thyme
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    +
  • 1 onion , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 chicken (about 3½ pounds)
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    +
  • ¼ cup chopped fresh flat-leaf p...
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  • ¾ cup dry white wine
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    +
  • 3 large garlic cloves, finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup white wine or vermouth...
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  • 1–2 tablespoons chopped parsley
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  • 2 cups small clams , such as Ma...
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  • 5 oz spaghetti
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    +
  • 1 clove garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons capers , rinsed a...
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  • 1 teaspoon salt
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    +
  • 1 tablespoon brine-packed green...
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  • ½ cup fresh lemon juice
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    +
  • 4 salmon fillets, each about 6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil
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    +
  • Freshly ground pepper
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    +
  • All-purpose flour
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    +
  • Four thick 8-ounce fresh cod or...
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    +
  • ½ cup (approximately) dry white...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped tomato (l medium...
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    +
  • ¼ cup freshly squeezed lemon juice
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    +
  • 4 ounces dried spinach angel ha...
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  • 4 ounces dried semolina angel h...
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    +
  • 2 garlic cloves, peeled and mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ripe tomatoes , sliced
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  • 2 tbsp extra virgin olive oil ,...
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    +
  • 4 swordfish steaks about 6oz (...
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    +
  • 1 tbsp chopped mint
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    +
  • 2 tsp finely chopped rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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    +
  • ½ tsp crushed hot red pepper
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    +
  • ¼ cup dry white wine
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    +
  • 2 cups crushed tomatoes
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    +
  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt to taste
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    +
  • Ground pepper to taste
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    +
  • ¼ cup extra virgin olive oil
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    +
  • Fresh basil leaves to yield 2...
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    +
  • 1 fennel bulb, trimmed and cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 skinless chicken thighs or...
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    +
  • 1 to 2 tablespoons freshly chopp...
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    +
  • 1 leek , finely sliced
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    +
  • salt and pepper to taste
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    +
  • heavy cream , optional
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ½ cup white wine
    -
    +
  • 3 tablespoons chopped parsley
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    +
  • 4 large garlic cloves, chopped
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    +
  • 4 dozen Littleneck clams or 4½...
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    +
  • 2/3 cup extra virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 onion
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    +
  • 1/3 cup pinenuts
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    +
  • 1/4 cup sultanas ( golden raisins )
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    +
  • 2¼ lbs baby spinach , about 32...
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    +
  • 2 tablespoons white wine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup chicken or vegetable stock
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    +
  • 2 lb 2oz (900g) fresh fava beans...
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    +
  • 2 tbsp olive oil
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    +
  • 7 oz (200g) Serrano ham or prosc...
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    +
  • 1 onion , finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • small handful fresh thyme
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    +
  • 1 head garlic , separated into...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 unwaxed lemons , cut into chu...
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    +
  • black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup white white wine
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    +
  • Salt and freshly ground pepper
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    +
  • 6 tablespoons unsalted butter ,...
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    +
  • 2 tablespoons chopped Italian p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon freshly cracked pepper
    -
    +
  • 6 pounds pork butt (see note),...
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    +
  • 6 fresh or dried bay leaves
    -
    +
  • Sausage casing (preferably ½-in...
    -
    +
  • 6 cloves garlic , peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • ½ cup (110 ml) white wine
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    +
  • 1 ounce (28 g) flat parsley le...
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    +
  • 1 head of garlic , peeled and s...
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    +
  • 12 slices of baguette
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    +
  • 24 snails
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ 750 ml-bottle white wine
    -
    +
  • Two 2-oz cans anchovies
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    +
  • 4 large garlic cloves, peeled...
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    +
  • Black pepper
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    +
  • A small bunch of rosemary
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bay leaf
    -
    +
  • 5 black pepper corns, crushed
    -
    +
  • 2 sprigs thyme
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    +
  • ½ lemon , sliced
    -
    +
  • 2 sprigs parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 sun-dried tomato halves in...
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    +
  • 1 cup canned crushed tomatoes
    -
    +
  • 1 garlic clove, crushed throug...
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    +
  • ¾ cup dry white wine
    -
    +
  • 4 boneless and skinless chicken...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • lemon wedges, to serve
    -
    +
  • ¼ cup dry white wine
    -
    +
  • 4 veal scaloppine, about 6oz (...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 cup veal or chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp fresh lemon juice
    -
    +
  • 2 tbsp white wine vinegar
    -
    +
  • 2 tbsp dry white wine
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    +
  • 1 tsp peppercorns , crushed
    -
    +
  • 3 tbsp chopped tarragon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all