• 12 Ingredients
  • 1/8 cup olive oil
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  • 1 Fuji apple , cored and diced
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  • 1 teaspoon salt
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  • 2 cups beluga black lentils
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  • 1 large jalapeno pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 3 tbsp superfine sugar , as needed
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  • ¼ cup water
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  • 2 tsp fresh orange or lemon juice
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  • 12 oz (350g) fresh raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • juice of 1 lime
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  • 2 clementines or mandarin oranges
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  • 1–2 tbsp sugar (optional)
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  • lime zest, to decorate (optional)
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  • 1 ruby grapefruit
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons roughly chopped fr...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon roughly chopped fre...
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  • Finely ground sea salt , prefer...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • Red wine vinegar
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  • Extra virgin olive oil
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  • Pepper
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  • 4 or 5 garlic cloves, finely c...
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  • 2 pounds kale
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2½ tablespoons fresh lemon juice
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  • 2 pounds collard greens
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  • 1 medium onion , chopped
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • ½ cup fresh cape gooseberries...
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  • Fresh mint or spearmint , chopped
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  • 3 cups diced fresh papaya
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  • 6 tablespoons granulated sugar...
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  • 2 cups diced fresh pineapple
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • ½ teaspoon fine sea or kosher s...
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  • 2 ripe pineapples
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  • 1 teaspoon black pepper corns
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  • 1 tablespoon smashed fresh oreg...
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  • 1 tablespoon cider vinegar , or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup (250 mL) kasha or buckwhe...
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  • 2 cloves garlic , minced
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  • 2 cups (500 mL) vegetable or ch...
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  • Nutrition 67% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • juice of ½ lime
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  • 2 large ripe tomatoes , seeded...
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  • ½ onion , finely chopped
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  • 3 tbsp chopped cilantro
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 4 ripe peaches , peeled, pitted...
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  • 1 lb (450g) blueberries
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  • grated zest of ½ lemon
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  • ¼ cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 red onion , chopped
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  • 1 tsp ground turmeric
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  • 1 green bell pepper , seeded an...
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  • 1 tsp cumin seeds
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  • 2/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • ¾ teaspoon salt
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  • 3 to 4 tablespoons cold water
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  • ½ cup vegetable shortening
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  • 1½ cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • About 1 fresh hot green chili ,...
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  • Vegetable oil for deep frying
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  • 1/3 cup chickpea flour
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  • ½ teaspoon salt
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  • 2 tablespoons finely minced Chin...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup olive oil
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  • pinch of crushed hot red pepper
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  • 1 green bell pepper , seeded
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  • 8 cherry tomatoes
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  • 8 button mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • One ½-inch piece fresh GINGER
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  • 1 medium BEET , thinly peeled,...
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  • Two 6-inch-long CUCUMBERS , hal...
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  • 1 medium APPLE , halved or quar...
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  • 3 medium CARROTS , halved if ne...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 2 Ingredients
  • 2 cups finely diced peaches or...
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  • 2 to 3 teaspoons all-fruit peach...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 tbsp orange marmalade
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  • 8 slices whole wheat bread , to...
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  • ½ cup creamy or chunky peanut b...
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  • 3 ripe medium bananas
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • juice of two limes
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  • 4 plum tomatoes , deseeded an...
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  • 1 red onion , peeled and chopped
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  • 1 green chilli , seeded and cho...
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  • a small bunch of fresh coriande...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • a pinch of kosher salt or sea...
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  • 2 heads garlic
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  • 1 teaspoon extra virgin olive oil
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  • a pinch of coarse-ground black...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 6 to 8 fresh basil leaves, thi...
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  • 2 cups cooked fresh corn kerne...
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  •  Salt and freshly ground pepper...
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  • 2 pounds flavorful tomatoes , d...
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  • ½ cup natural low-fat vinaigrett...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • ½ teaspoon dried thyme
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  • 1 teaspoon salt
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  • ¼ cup red wine vinegar
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  • 2/3 cup extra virgin olive oil
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  • ¼ teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 1½ tablespoons pomegranate mol...
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  • 2 eggplants
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  • 2 tablespoons chopped flat-leaf...
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  • 2 teaspoons sugar black pepper
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • 1 medium (4oz) onion , sliced
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  • Salt, freshly ground black pepp...
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  • 8 medium (2lb) very ripe tomato...
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  • Balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • a generous pinch each of salt an...
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  • 6 bell peppers –red, yellow, or...
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  • ¼ cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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