• 12 Ingredients
  • 1/8 cup olive oil
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  • 1 Fuji apple , cored and diced
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  • 1 teaspoon salt
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  • 2 cups beluga black lentils
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  • 1 large jalapeno pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon chopped fresh ging...
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  • 1 cup soy sauce
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  • 1/3 cup sesame oil *
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  • 2 teaspoons chopped fresh garlic
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  • 3 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • ½ cup chicken stock
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  • 1 tbsp peeled and shredded fresh...
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  • 3 tbsp vegetable oil
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  • 4 oz (115g) shiitake mushrooms ,...
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  • 2 tbsp sesame seeds , for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 20-30 Turkey Wontons , cooked
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  • 1 tablespoon light soy sauce
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  • 1 teaspoon dark Oriental sesame...
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  • ¼ cup rice wine
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  • 2 scallions , green and white p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons shredded fresh gi...
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  • 3 tablespoons thinly sliced gre...
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  • ½ teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • ¾ cup minced scallion greens
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  • 1 teaspoon salt
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  • 3 cups cake flour
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  • 2 tablespoons corn oil
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  • 1¾ cups boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 to ½ teaspoon salt
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  • 2 small or 1½ large eggs
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  • 4 cups   Vegetable Stock
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  • ¾ teaspoon Chinese thin soy sauce
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  • 2 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/3 cups (325 ml)  snow peas ,...
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  • 1 lb (500 g) udon noodles (see...
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  • 1 cup (250 ml) chopped bok choy  
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  • 3 green onions (white and gree...
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  • 2½ tsp (12 ml)  sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons finely chopped fresh...
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  • 1 teaspoon salt
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  • ¼ cup thinly sliced green onion
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  • ½ cup water
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  • ¼ cup frozen chopped spinach t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • freshly ground pepper
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  • 20 wonton wrappers
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  • 1 tbsp soy sauce
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  • 6 oz (175g) ground pork
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  • 1 tbsp chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 8 oz dried soba noodles
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  • 1 tsp sesame oil
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Four 8-inch flour tortillas
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  • 1 tablespoon peanut or vegetabl...
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  • 1/3 cup finely chopped green on...
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  • 1 large egg
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  • 2 teaspoons sesame seeds , toas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon toasted sesame see...
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  • 1 green onion , finely chopped
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  • 1 tablespoon sesame oil
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  • ½ teaspoon black pepper (optio...
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  • 4 tablespoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon dark sesame oil
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  • 1 teaspoon minced garlic
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  • About 5 tablespoons olive oil
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  • 1 (2-pound) salmon fillet, ski...
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  • 1 pound kale, collards , or oth...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 duck (4½ to 5 pounds), thawe...
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  • 1 clove garlic , peeled
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  • 1 tablespoon Asian (dark) sesam...
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  • 1 scallion , both white and gre...
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  • 3 thin slices peeled fresh ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • Toasted sesame seeds
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  • 1 tablespoon unsalted butter
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  • 4 cups sliced leeks (whites and...
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  • ¼ teaspoon salt (possibly more)
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  • Freshly ground black pepper , t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons sesame oil
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  • 1 teaspoon salt
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  • 4 carrots , washed and scrubbed
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  • 16 medium-sized dried shiitake (...
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  • ¼ teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 to 2 teaspoons grated peeled f...
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  • ½ pound shelled and deveined med...
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  • ½ cup loosely packed chopped ci...
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  • 2 tablespoons toasted sesame oil
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  • 1½ pounds fresh edamame in the...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup apricot preserves
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  • 2 tablespoons chopped green onions
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  • Salt and pepper to taste
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  • 1 teaspoon Asian sesame oil
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  • 1 tablespoon unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive oil
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  • ¼ cup freshly squeezed orange j...
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  • ½ cup soy sauce
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  • Four 6- to 8-ounce tuna steaks...
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  • ¼ cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon sugar
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  • 1 pound boneless beef, such as t...
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  • 1 teaspoon Asian sesame oil
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  • 15 to 20 bamboo skewers , soake...
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  • 2 tablespoons fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon toasted sesame see...
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    +
  • 2 teaspoons sesame oil ; or sub...
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  • 8 ounces mustard greens , stems...
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  • 4 ounces soba noodles ; or subs...
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  • 1 cup mung bean sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Generous 1 tablespoon raw sesame...
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  • About ½ teaspoon coarse salt (...
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    +
  • 1 teaspoon salt
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    +
  • ¾ to 1 pound beets (3 to 4 med...
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  • 2 to 3 tablespoons minced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions , white and green p...
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    +
  • 2½ teaspoons dark Oriental sesa...
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  • 1 1-pound package prepared wont...
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    +
  • 1 pound ground turkey
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  • 1 tablespoon light soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Beef Stock
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    +
  • 1 egg
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  • 6 shrimp
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  • 6 clams
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  • 9 ounces soft tofu
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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