• 12 Ingredients
  • 1/8 cup olive oil
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  • 1 Fuji apple , cored and diced
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  • 1 teaspoon salt
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  • 2 cups beluga black lentils
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  • 1 large jalapeno pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons roughly chopped fr...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon roughly chopped fre...
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  • Finely ground sea salt , prefer...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1 tsp dried marjoram
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  • 1 large egg
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  • 1 tbsp vegetable oil
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  • ½ cup whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • ½ tsp (2 mL) cracked black pepp...
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  • ¼ cup (50 mL) finely chopped pa...
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  • 1 tbsp (15 mL) harissa , option...
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  • 3 tbsp (45 mL) extra virgin oli...
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  • 1 lb (500 g) skinless boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 5 tbsp olive oil
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  • pinch of saffron
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  • 12-16 mussels , scrubbed
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  • 1 lemon , cut into 8 wedges
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  • salt and freshly ground black p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1½ tablespoons pomegranate mol...
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  • 2 eggplants
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  • 2 tablespoons chopped flat-leaf...
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  • 2 teaspoons sugar black pepper
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 live 1½ pound lobsters
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  • ¼ pound (1 stick) unsalted butter
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  • Salt and freshly ground black p...
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  • 3 tablespoons finely chopped sh...
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  • ¼ cup medium-dry sherry
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 2 teaspoons garlic oil
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  • 2 cooks' ham steaks , approx. 7...
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • About 1 fresh hot green chili ,...
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  • Vegetable oil for deep frying
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  • 1/3 cup chickpea flour
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  • ½ teaspoon salt
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  • 2 tablespoons finely minced Chin...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 Italian sausage links
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  • flat-leaf parsley for sprinkling
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  • 1/3 cup plus 1 tablespoon red wine
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  • sprinkling of salt
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  • ¼ cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 celery stalk, finely chopped
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  • 2 shallots , finely chopped
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  • 2 tbsp extra virgin olive oil
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  • ½ tsp smoked paprika
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  • ½ cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Freshly ground pepper
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  • 1 large garlic clove, minced
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  • Mushroom sauce (recipe follows)
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  • 1 tablespoon butter
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  • 8 large green olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon ground cumin , or mo...
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  • 2 scallions , thinly sliced
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  • One 15-ounce can brown lentils...
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  • 2 tablespoons extra virgin oliv...
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  • 1 natural, salt-free vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ¾ cup fragrant extra virgin oli...
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  • 8 smallish fresh sardines (abo...
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  • Coarse salt (kosher or sea)
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  • 4 large garlic cloves, minced
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  • Crusty bread , for serving
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons butter
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  • Salt
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  • 1 teaspoon sugar
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  • 8 small turnips , trimmed and q...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt, freshly ground black pepper
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  • 1 to 1½ cups freshly made bread...
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  • ½ cup milk or beer
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  • 1½ pounds bay scallops (the sm...
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  • 1 tablespoon finely chopped par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup white wine or vermouth...
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  • 1–2 tablespoons chopped parsley
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  • 2 cups small clams , such as Ma...
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  • 5 oz spaghetti
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  • 1 clove garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cloves garlic , minced
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  • 1 tablespoon fresh italian pars...
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  • 2-3 pounds organic beef (use a l...
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  • drizzle extra virgin olive oil
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  • 4-5 sprigs fresh rosemary , cle...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup chopped celery leaves
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  • 7 pounds live crawfish
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  • 3 medium yellow onions , sliced
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  • 1 package (3 ounces) shrimp or...
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  • 3 lemons , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • scant ½ cup whole milk
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  • 2 shallots , finely chopped
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  • 7 oz (200g) bacon , rind removed...
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  • 4 medium baking potatoes , scru...
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  • 2 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp finely chopped sweet pic...
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  • 1 shallot , finely chopped
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  • 2 tbsp ketchup
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  • 1/3 cup finely chopped red bell...
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  • 1 tbsp finely chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup heavy cream
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  • Pinch of freshly grated nutmeg
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  • 1½ pounds turnips or rutabagas...
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  • Pinch of minced fresh parsley ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 scant tablespoon Maldon or oth...
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  • juice and zest of 1 lemon
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  • handful fresh parsley , chopped
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  • 2 cloves garlic
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  • handful watercress leaves, rou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3 interior ribs celery , diced,...
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  • ½ onion , diced
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  • 1 bay leaf
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  • 2 russet potatoes , peeled and...
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  • ¼ cup chopped fresh flat-leaf p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 tbsp butter , softened
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  • 2 garlic cloves, crushed throu...
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  • vegetable oil , for deep-frying
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  • 3 tbsp all-purpose flour
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  • 4 boneless, skinless chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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