• 12 Ingredients
  • 5 tbsp olive oil
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  • pinch of saffron
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  • 12-16 mussels , scrubbed
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  • 1 lemon , cut into 8 wedges
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  • salt and freshly ground black p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • Olive oil
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  • Freshly ground pepper
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  • All-purpose flour
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  • Four thick 8-ounce fresh cod or...
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  • ½ cup (approximately) dry white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 4 Ingredients
  • 5 medium-sized dried shiitake m...
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  • 1 teaspoon Japanese soy sauce
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  • 1 piece of kombu , about 4 × 7...
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  • ½ teaspoon mirin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 13¾ ounces (about 1 2/3 cups) ca...
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  • 1½-inch piece fresh ginger
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  • 1–2 tablespoons concentrated ta...
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  • pinch ground cumin
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  • 2 long red chillies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium yellow onion , minced
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  • 3 green or red bell peppers -se...
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  • 1 cup fish stock (see Basics),...
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  • 4 to 5 semi-hot yellow finger p...
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  • ¼ pound unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sprigs of parsley
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  • 2 carrots , chopped
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  • 3 stalks celery , chopped
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  • 1 tablespoon black pepper corns
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  • 2 teaspoons dried thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bay leaf
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  • 1½ lb (675g) miscellaneous fish/...
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  • few sprigs parsley
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  • 1 celery stalk
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  • few sprigs thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1½ cups water
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  • ¼ teaspoon thyme
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  • ¼ cup dry white wine
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  • 1 small onion
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  • ½ bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 9 cups water
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  • 2 pounds heads and bones of mon...
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  • 1 celery rib, cut into thirds
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  • 1 carrot , cut into 10 or so pi...
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  • 12 peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium-large carrot , roughly...
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  • 4 sprigs fresh coriander (cila...
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  • 2 large cloves garlic , peeled...
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  • 4 strips of orange zest (orang...
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  • 1 rib celery , roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 parsley stems
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  • Juice of 1 small lemon
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  • 2 quarts cold water
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  • 1 small onion , diced
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  • 1 bunch green onions , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large plum tomatoes , coars...
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  • 10 mussels , scrubbed and debea...
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  • 1 pound inexpensive small fish (...
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  • 4 large parsley sprigs
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  • 1 large carrot , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ¼ pound mushrooms , light parts...
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  • 10 sprigs parsley
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  • 2 tablespoons butter
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  • ¾ cup dry white wine
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  • 3 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable trimmings from the re...
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  • 1 rib celery
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  • 1 large clove garlic , unpeeled...
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  • About 2 quarts cold water
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  • or
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup diced fennel bulb
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  • 4 cups water
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  • 1 pound large uncooked shrimp...
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  • 1/3 cup diced, peeled carrot
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  • 2 tablespoons tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 garlic cloves, sliced
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  • 1 bay leaf
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  • ½ cup dry white wine
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  • 12 large chowder clams
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  • 2 fresh parsley stems
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 cup   Basic Seafood Stock
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  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup brandy
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  • ½ cup thinly sliced fennel bulb
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  • 5 tablespoons plus 2 teaspoons...
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  • 3 tablespoons tomato paste
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  • 3 shallots , peeled and thinly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Pepper
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  • 1 quart consommé, full-flavored...
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  • 2 shallots , finely chopped
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  • 6 tablespoons olive oil
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  • 2 tablespoons finely chopped pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ small onion , very finely cho...
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  • 1 to 2 limes , quartered
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  • Salt , about ¾ teaspoon
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  • 8 ounces shrimp , well chilled
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  • 14 ripe, medium-large tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 large ripe tomatoes -peeled,...
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  • 1 pound lingcod or bass
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  • 1 large yellow bell pepper -cor...
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  • 1/2 cup olive oil
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  • 1 quart fish stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Freshly ground pepper
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  • Few strands saffron
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  • ¾ teaspoon paprika
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  • 2 tablespoons peas
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  • 2 tablespoons minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 carrot , finely chopped
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    +
  • 7 cups fish stock
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    +
  • 1 tarragon sprig
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  • 2 tbsp fresh lemon juice
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    +
  • cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, peeled and mi...
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  • 1 teaspoon cornstarch dissolve...
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  • 4 teaspoons freshly grated Parm...
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  • 1/8 teaspoon ground white pepper
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  • 1 cup low-fat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Fish Broth or clam juice dilute...
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  • ½ cup dry fruity white wine, pre...
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  • 2 pounds salmon trout or other...
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    +
  • 1 tablespoon minced parsley
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  • 2 teaspoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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