HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
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  • 1 tsp ground turmeric
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  • 1 green bell pepper , seeded an...
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  • 1 tsp cumin seeds
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  • 2/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • One ½-inch piece fresh GINGER
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  • 1 medium BEET , thinly peeled,...
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  • Two 6-inch-long CUCUMBERS , hal...
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  • 1 medium APPLE , halved or quar...
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  • 3 medium carrotS , halved if ne...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 7 oz (200g) carrots , peeled and...
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  • confectioner's sugar , for sift...
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  • ½ tsp pure vanilla extract
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  • ¾ cup sugar
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  • 1 tbsp fresh orange juice , or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • Coarse salt
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  • 2 tablespoons extra virgin oliv...
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  • ¾ cup beef, veal, or chicken st...
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  • freshly ground black pepper
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  • 1 large or 2 small bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp all-purpose flour
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  • 1 fennel bulb, sliced, fronds...
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  • 1 carrot , sliced
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  • 9 oz (250g) cremini mushrooms ,...
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  • 1 parsnip , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup peanut oil
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  • 4 large carrots , peeled
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  • ½ cup (1 stick) unsalted butter
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  • 4 pounds chicken wings (about...
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  • 1 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 2½ teaspoons herbes de Provence
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  • 3 large artichoke hearts (see...
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  • 1 cup dry white wine, fish or c...
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  • 2 tablespoons extra virgin oliv...
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  • 2 lemons
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound parsnips
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  • 1 tablespoon honey
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  • Vegetable oil for frying
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  • 2 eggs
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  • ½ teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • juice of 2 limes
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  • 1 tbsp chopped fresh rosemary
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  • 1 tbsp honey
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  • 2 tbsp soy sauce
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  • salt and freshly ground black p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1½ teaspoons baking soda
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  • 3 large eggs
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  • 2 teaspoons pure vanilla extract
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  • 1¼ cup vegetable oil
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lemon , halved
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  • Salt and freshly ground white p...
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  • ¼ cup all-purpose flour
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  • 4 medium carrots , peeled and c...
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  • 4 large artichokes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 interior ribs celery , diced,...
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  • ½ onion , diced
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  • 1 bay leaf
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  • 2 russet potatoes , peeled and...
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  • ¼ cup chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups chopped onion
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  • 1 teaspoon salt
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  • 2 teaspoons sesame tahini
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  • 2 tablespoon honey
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  • 2 teaspoons Chinese sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons cumin seeds
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  • 1 bouquet garni : 2 bay leaves...
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  • 1 tablespoon unsalted butter
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  • 3 tablespoons extra virgin oliv...
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  • Sea salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove, crushed and pe...
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  • 1 tbsp brown sugar
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  • ¼ cup fresh orange juice
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  • ½ tsp chopped thyme
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  • 1 lb (450g) carrots , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • 1 cup beef, veal, or chicken st...
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  • Two to three 6- to 8-inch leafy...
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  • 1 cup Zinfandel or other robust...
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  • 8 to 10 black pepper corns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 quarts Chicken Stock   
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  • 3 parsley sprigs
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  • 2 celery ribs, cut into 2-inch...
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  • 1 chicken (about 3 pounds)
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  • 1 medium carrot , cut into 1-in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • Pinch of salt
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  • 1 bouquet garni : parsley leave...
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  • 4 pounds raw chicken parts or...
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  • 1 rib celery
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  • 4 carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • ¼ teaspoon whole black pepper c...
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  • 1 bay leaf
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  • 1 medium celery rib with leave...
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  • 1 medium carrot , chopped
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 leek , cleaned and sliced
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  • 1 carrot , sliced
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  • 4 white pepper corns
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  • 1 celery rib, sliced
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  • ½ teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium carrots , cut into ½-i...
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  • 3 small-medium parsnips , peele...
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  • 1 tablespoon unsalted butter
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  • 2 medium turnips , peeled and c...
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  • Kosher salt and freshly ground...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken thighs
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  • 2 leeks , cleaned and sliced
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  • 4 chicken drumsticks
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  • 2 carrots , sliced
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  • 3 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Basic Pastry Dough
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  • ¾ cup diced celery
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  • ¾ cup peas
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  • 1 cup heavy cream
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all