LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, quartered
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  • 2 pounds carrots, roughly chopped
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  • 4 large garlic cloves, roughly c...
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  • 2 tablespoons minced fresh ginge...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons sour cream (or use...
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon water
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  • 2 crowns broccoli, florets cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1 cup sugar
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  • 1/2 teaspoon salt
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 24 red fingerling potatoes
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  • 4 tablespoons melted butter
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  • 8 ounces sour cream
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  • 1 cup grated sharp Cheddar cheese
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 extra large bag of baby spinach
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  • 1/2 pound mushrooms, sliced
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  • 1 small onion, diced
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  • 1/2 cup butter
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 pound ground beef
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  • 1 large onion, diced finely
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  • 1-2 roasted poblano peppers, dic...
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 pounds ground bison (or beef a...
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper
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  • 3 cups chopped onions, about 2 m...
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  • 6 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 fennel bulb, chopped
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  • 3 cloves garlic, chopped
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  • 6 red bell peppers, roasted and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1 tablespoon minced fresh dill (...
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  • 1-2 cloves garlic, minced fine (...
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  • 2 tablespoons white vinegar (or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup cornmeal
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  • 1/2 cup flour
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  • 1 lemon, zested
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  • 1 tablespoon minced fresh thyme
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 3 Ingredients
  • 4 ounces shredded beef brisket
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  • 2 tortillas, corn or small flour
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  • toppings of choice (avocado, che...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 salmon filets, about 1/3 pound...
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  • 4 tablespoons creme fraiche
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  • 1 tablespoon whole grain mustard
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  • 2 tablespoons extra virgin olive...
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  • 1 large shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces pancetta, diced small
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  • 1 small onion, diced
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  • 3 cups bread cubes, Ciabatta best
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 12 ounces mushroom caps, crimini...
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  • 1 pound ground beef, extra lean
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  • 2 tablespoons flour
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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