• 5 Ingredients
  • 1 egg
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  • 2 thin slices Irish Soda Bread
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  • 1 slice crispy bacon, if desired
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  • avocado slices, if desired
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  • 1 slice tomato, if desired
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 8 slices bacon, cooked crispy an...
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  • 4 ounces bittersweet or sweet ch...
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  • 2 tablespoons crush sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 chorizo link sausages, diced s...
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  • 2 medium onions, diced
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  • 2 large green or red bell pepper...
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  • 2 cups arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound ground pork
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  • 1 pound ground turkey (or use al...
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  • 1 tablespoon fennel seeds, crush...
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  • 1 teaspoon red pepper flakes, or...
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  • 2 teaspoons ground sage
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound ground turkey
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  • 1 tablespoon sage, minced
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  • 1 tablespoon thyme, minced
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  • 1 teaspoon garlic powder
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 pounds pork, cubed
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  • 2 teaspoons paprika
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  • 1/4 teaspoon cayenne pepper, or...
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  • 2 large onions, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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  • 1 whole celeriac, peeled and cubed
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  • 1 teaspoon salt
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  • 6 tablespoons butter
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  • 1/4 cup heavy cream, or substitu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 pound kielbasa, or similar coo...
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  • 1 cup rice, white or brown, NOT...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces pancetta, diced
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  • 4 teaspoons butter
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  • 3 garlic cloves, minced
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  • 16 ounces spaghetti, cooked al d...
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  • 1 1/2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons butter, softened
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  • 1/2 teaspoon white truffle oil
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  • 1 tablespoon Parmesan cheese, gr...
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  • 16 whole bread sticks (thin gris...
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  • 4 ounces prosciutto, sliced thin
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 chorizo link sausages, diced s...
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    +
  • 2 medium onions, diced
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    +
  • 2 large green or red bell pepper...
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    +
  • 2 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons sour cream (or use...
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon water
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  • 2 crowns broccoli, florets cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 2 pork chops, preferably bone in
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  • salt and pepper, to taste
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  • olive oil, for searing
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • extra virgin olive oil
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  • salt and pepper
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  • 4 pork chops (I prefer bone in b...
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  • 2 onions, sliced thinly
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  • 4 small apples, cored and cut in...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4-5 pound boneless pork shoulder...
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  • 5 tablespoons Mesquite Liquid Smoke
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  • 1 teaspoon salt
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  • 2 teaspoons cumin
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  • 1 teaspoon coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 8 boneless chicken breast halves...
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  • 8 thin slices of prosciutto
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  • 16 large fresh sage leaves
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  • 1 cup flour, seasoned with salt...
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup quinoa
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  • 1 cup cooked black beans
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  • 1/2 red pepper, diced small
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  • 3 large green onions, sliced thinly
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  • 1 stalk celery, diced small
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces soba noodles, cooked an...
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  • 1 tablespoon extra virgin olive...
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  • 8 ounces pork top loin, cut into...
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  • 1/2 cup green onions, diced
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  • 1/4 cup minced fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 1 Ingredients
  • 1 piece of pork skin, cleaned, w...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 4 ounces sliced crimini mushrooms
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  • 1 clove garlic, minced fine
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  • 2 tablespoons minced tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small garlic clove
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  • 2 cups tightly packed fresh arug...
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  • 1/4 cup toasted walnuts
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  • 1/3 cup extra virgin olive oil,...
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices thick-sliced bacon, cho...
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  • 1 medium onion, chopped
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  • 4 chicken thighs without skin, c...
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    +
  • 1/2 cup Sundried Tomato and Almo...
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  • 8 ounces penne pasta, cooked and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup pearl barley
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  • 4 cups water
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    +
  • 2 whole bay leaves
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  • 2 medium celery stalks, diced
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  • 1 medium green bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups dried pinto beans, soaked...
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  • 10-12 slices bacon, cooked crisp...
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    +
  • 1 large onion, chopped
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  • 1 cup ketchup
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    +
  • 4 tablespoons tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 slices bacon, diced
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  • 3/4 pound shrimp, peeled and dev...
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    +
  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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    +
  • 1 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all