LC
Low carb
- 17 Ingredients
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2 Tbsps extra virgin olive oil
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1 large onion, diced
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4 cups diced peppers (any color or a...
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1 jalapeno, minced (with or without s...
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2 lbs ground beef (or bison or turkey)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 9 Ingredients
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6 eggs, hard-boiled
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1/4 cup mayonnaise
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1/2 tsp Dijon mustard
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1/4 tsp salt
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1/8 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 9 Ingredients
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1/2 lb tuna, sushi quality, cut into...
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1/2 avocados, cut into small cubes
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1/4 cup red onion, minced
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1/4 cup green onions, thinly sliced
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1 Tbsp rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 12 Ingredients
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1 Tbsp extra virgin olive oil
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1 medium onion, diced
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8 cloves garlic, roasted and minced
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2 lbs spinach, chopped and squeezed dry
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6 green onions, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 6 Ingredients
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Zest of 2 lemons
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1/2 cup minced parsley
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1-2 cloves garlic, minced
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1 Tbsp lemon juice (optional)
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1 Tbsp extra virgin olive oil (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 10 Ingredients
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4 Tbsps mayonnaise
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2 Tbsps sour cream (or use all mayo)
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1 Tbsp white wine vinegar
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1 Tbsp water
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2 crowns broccoli, florets cut into b...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 8 Ingredients
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1 1/2 lbs lean beef, ground
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1/4 cup chopped basil
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1/3 cup Parmesan cheese, grated
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1/3 cup plain bread crumbs
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Cooking with Michele
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- Cook time:
- 11 Ingredients
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3 Tbsps butter
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2 cups short grain white rice
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1 Tbsp minced fresh parsley
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1 small onion, diced
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1 clove garlic, minced or crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Cooking with Michele
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- Cook time:
- 9 Ingredients
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1 1/2 lbs butternut squash, about 6 c...
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2 Tbsps butter
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2 Tbsps flour
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2 cups milk, whole or 2%
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salt and pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cooking with Michele
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- Cook time:
- 8 Ingredients
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1 cup cooked brown rice
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3/4 cup cooked black beans
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1 Tbsp extra virgin olive oil
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1 tsp ground cumin
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Low
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- 12 Ingredients
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1/4 cup extra virgin olive oil
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1 Tbsp red wine vinegar
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1 lemon, juiced
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1 clove garlic, minced
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1/2 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 8 Ingredients
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2 cups basil leaves, tightly packed
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1 orange, zested and juiced
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1 lemon, zested and juiced
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2 cloves garlic, peeled
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1/4 cup pine nuts, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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LC
Low carb
- 10 Ingredients
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8 ozs pancetta, diced
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4 tsps butter
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3 garlic cloves, minced
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16 ozs spaghetti, cooked al dente and...
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1 1/2 cups heavy cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 12 Ingredients
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2 Tbsps extra virgin olive oil
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4 chorizo link sausages, diced small
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2 medium onions, diced
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2 large green or red bell peppers, di...
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2 cups arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 9 Ingredients
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12 ozs of salmon, chopped with a shar...
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2 Tbsps finely diced red onion
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2 Tbsps diced green onion
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1/4 cup finely diced roasted red peppers
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2 cloves of garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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LF
Low fat
- 11 Ingredients
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2 cups buttermilk
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1 tsp paprika
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1/2 tsp garlic powder
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1/2 tsp salt
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1/2 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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LC
Low carb
- 11 Ingredients
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1 Tbsp extra virgin olive oil
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1 large onion, chopped
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12 ozs mushroom caps, crimini or whit...
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1 lb ground beef, extra lean
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2 Tbsps flour
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- Nutrition by Foodily 91% match
- Calories per gram: 1.3
- Total fat: High
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- Cooking with Michele
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- Cook time:
- 11 Ingredients
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2 Tbsps extra virgin olive oil
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2 cups rice, rinsed
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6 cups chicken stock, or water
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1/2 cup chopped carrots
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1/2 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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LC
Low carb
- 11 Ingredients
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1 Tbsp olive oil
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3/4 lb beef scraps and fat
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1 large onion, diced
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1 large carrot, diced
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1 stalk celery, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 9 Ingredients
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1 Flaky Tart Crust for an 11″ tart pa...
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2 Tbsps extra virgin olive oil
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12 cups tightly packed Swiss chard le...
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1 large pepper (any color) or onion,...
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4 ozs Gruyere cheese, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Cooking with Michele
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- Cook time:
- 9 Ingredients
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2 cloves garlic, minced
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2 Tbsp olive oil
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1 medium sweet potato
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1 (15 oz) can garbanzo beans, drained...
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1 lemon, zested and juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Cooking with Michele
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- Cook time:
- 11 Ingredients
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1 cup bulgur (cracked wheat)
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2 cups hot water
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1/2 cup chopped flat leaf parsley
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1/4 cup chopped mint leaves
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3 Tbsps fresh lemon juice, or more to...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cooking with Michele
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- Cook time:
- 13 Ingredients
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3 slices bacon, diced
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3/4 lb shrimp, peeled and deveined
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1/2 tsp dried basil
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1/2 tsp dried oregano
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1 tsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 7 Ingredients
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2 medium tomatoes, seeded and diced
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1 small jalapeno, seeded and minced
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1/2 small onion, diced small
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2 Tbsps cilantro, chopped
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Cooking with Michele
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- Cook time:
- 7 Ingredients
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2 kohlrabi, bulbs only, peeled
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2 Tbsps canola oil
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1 tsp sesame oil (toasted variety)
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1 lime, zested and juiced
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2 scallions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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