• 8 Ingredients
  • 4 medium tomatoes, finely chopped
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  • 2 medium zucchini, grated
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  • 1 medium onion, grated
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  • 1 1/2 cups self-rising flour
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  • 1/2 bunch parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup bulgur wheat
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  • 1 tablespoon minced jalapeno
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  • 2 tablespoons mint, minced
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  • 2 tablespoons parsley, minced
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  • 1/2 cup red cabbage, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups lowfat milk
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  • 1/2 cup grated Parmigiano Reggia...
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small boneless chicken breasts...
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  • 1/2 cup flour, seasoned with sal...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup white wine
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large green peppers, halved an...
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  • 1 tablespoon extra virgin olive oil
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  • 1 pound ground beef
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  • 1 medium onion, diced
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large shallot, sliced
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  • 1 medium zucchini, sliced into h...
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  • salt and pepper
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  • 3 large tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon fresh thyme
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  • 1 tablespoon fresh parsley
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  • 1/4 cup walnuts
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  • 1/4 cup breadcrumbs
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds medium shrimp, in s...
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  • 1/4 cup extra virgin olive oi
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  • 14 cup limoncello
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  • 1 lemon, zested and juiced
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces pancetta, diced
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  • 4 teaspoons butter
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  • 3 garlic cloves, minced
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  • 16 ounces spaghetti, cooked al d...
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  • 1 1/2 cups heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
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  • 1 pinch saffron threads
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  • 1 tablespoon extra virgin olive oil
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  • 1 small onion, diced small
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 24 large shrimp, peeled and deve...
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  • 8 cloves garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • 1/4 cup grated Parmigiano Reggia...
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  • 1/4 cup bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, grated
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  • 2 medium carrots, grated
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  • 2 stalks celery, grated
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups flour
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • 2 large eggs
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  • 1/2 cup water or milk (I used wa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 whole shallots, minced
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  • 8 cloves garlic, minced
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  • 4 whole tomatoes, seeded and cho...
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  • 1/4 cup parsley, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups tomatoes, diced
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  • 2 cups cucumber, diced
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  • 2 cups farro, cooked and cooled
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  • 1 lemon, zested and juiced
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  • 2 tablespoons parsley, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 boneless chicken breast halves...
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  • 8 thin slices of prosciutto
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  • 16 large fresh sage leaves
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  • 1 cup flour, seasoned with salt...
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup milk
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  • 1 gelatin sheet (or 1 teaspoon p...
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  • 1 cup ricotta cheese, whole milk
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  • 1 large onion, grated
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  • 23 large carrots, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds medium-large shrimp, pe...
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  • 4 cloves garlic
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  • 1 lemon, zested and juiced
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  • 2 tablespoons minced fresh parsley
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  • 2 tablespoons extra virgin olive...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces of salmon, chopped wit...
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons diced green onion
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  • 1/4 cup finely diced roasted red...
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  • 2 cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 14 pounds turkey
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  • 1 brining bag
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  • 1 cup kosher salt
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  • 1/2 gallon apple cider
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  • 1/2 cup fresh sage leaves
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound beef stew meat (or bison...
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  • 1 small onion, diced
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  • 2 large carrots, diced
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  • 2 medium turnips, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can chickpeas, drained
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    +
  • 1 medium onion, roughly chopped
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    +
  • 3 cloves garlic, minced
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  • 1/4 cup minced fresh parsley
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    +
  • 1/4 cup minced fresh cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 2 medium onions, diced
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds ono, cut into 4 filets
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  • 2 lemons
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    +
  • 2 tablespoon minced parsley
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    +
  • 1-2 tablespoons extra virgin oli...
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 3/4 teaspoon salt
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    +
  • 2 tablespoons chives, minced
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    +
  • 2 tablespoons parsley, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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